User:Atlanta Group

Atlanta 'Meet Up' Group Wiki Page

Meet Up Discussion Notes - 03/27/10

Tom F. - Introduced us to the 'Fanny Pack' with tennis balls. The Fanny Pack with tennis balls, strapped at the waist, prevents rolling over on your back while sleeping. Adapted from Rooster's Backpack idea.

DreamDiver - Showed us the brand new Resmed S9. DreamDiver explained how the data on the S9 works at the millisecond/microburst level of detail. Also, cardiac oscillations can be traced. S9 has a humidifier tank that doesn't need cleaning and is replaced every six months. DreamDiver's S9 also came with a 'state of the art' heated hose.

BeanMeScott - Pointed out that Ambien can be taken by chewing or fracturing the pill instead of taking the entire dosage.

Grapefruit Seed Abstract can be sprayed on Mask as antiseptic.

Muse-Inc - explained a spectrum of blood tests and saliva test for determining Hypothyroidism and other ailments. She pointed out how under stress, the body produces cortisol which by chain reaction negates proper thyroid production. Hypothyroidism slows metabolism, creates weight gain, mood swings and can bring on Sleep Apnea.

Muse-Inc - Suggested on looking at John Flescher's postings on Sleep Paralysis.

Group as a whole discussed using Cpap machines set on Auto. The advantages of using Auto feature due to pressure needs in constant flux throughout night. Specifically, DreamDiver spoke about recently switching to Apap.