Proactive wrote:Perhaps. But if it goes to a severely overweight person the the cycle still continues. You CPAP lovers need to understand that this only a band aid not a cure.
Then what is the cure?
Weight Loss
Re: Weight Loss
Then what is the cure?
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ChicagoGranny
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Re: Weight Loss
Rolf333 wrote:By losing your extra weight you can get good and relaxed sleep.
Do some exercise and reduce your eating to lose your excess body weight.
Doing night exercise is also a good idea to get a relaxed sleep.
Other posts by Rolfie:
If doctors tell you to lose the weight then you should try to lose your extra body weight for getting better body shape and fitness and also to deal with your sleep problems.
You should do some regular exercise and take natural fat burning foods to burn more calories and lose the extra pounds.
By losing your extra weight you can get good and relaxed sleep.
Do some exercise and reduce your eating to lose your excess body weight.
Doing night exercise is also a good idea to get a relaxed sleep.
Yes it is right doing the exercise before going to bed improve the sleep and you take more relaxed sleep after doing the night exercise.
Some cardio and abs exercises are more recommended for the night workout.
"It's not the number of breaths we take, it's the number of moments that take our breath away."
Cuando cuentes cuentos, cuenta cuántas cuentos cuentas.
Cuando cuentes cuentos, cuenta cuántas cuentos cuentas.