Diet: Eat Fat!

DreamStalker wrote:

pikov22 wrote: His article throws the baby out with the bathwater! It's like those gun people who think that the government is trying to ban ALL guns. Really!

The US government is attempting to take ALL guns from US citizens ... they have to because a fascist totalitarian government and an armed population is not compatible.

And the banks cannot force the population to continually bail them out unless they transform the government into a fascist totalitarian government.

The people of Cyprus were just forced to bailout their banks again, yesterday. http://rt.com/business/cyprus-bailout-s ... otest-389/ ... the EU earlier this week passed a law requiring all EU countries to accept a bank bailout whether they want to or not -- hence the people of Cyprus will have their money stolen straight out of their bank accounts as their contribution to the bailout. And what can they do about it? Not much, they are not allowed to own semi-auto guns.

The US Federal Reserve is insolvent (and so are the 6 largest US banks) as it continues to print over $84 billion each month, indefinitely .... who do you think will have the responsibility to bail out the US banks? (hint: the freshly unarmed).

AND JUST WTF DOES THIS HAVE TO DO WITH FAT IN YOUR DIET?

Daggone, DreamStalker. You always make sense. How sad the way our country is going

BlackSpinner wrote:

DreamStalker wrote:

pikov22 wrote: His article throws the baby out with the bathwater! It's like those gun people who think that the government is trying to ban ALL guns. Really!

The US government is attempting to take ALL guns from US citizens ... they have to because a fascist totalitarian government and an armed population is not compatible.

And the banks cannot force the population to continually bail them out unless they transform the government into a fascist totalitarian government.

The people of Cyprus were just forced to bailout their banks again, yesterday. http://rt.com/business/cyprus-bailout-s ... otest-389/ ... the EU earlier this week passed a law requiring all EU countries to accept a bank bailout whether they want to or not -- hence the people of Cyprus will have their money stolen straight out of their bank accounts as their contribution to the bailout. And what can they do about it? Not much, they are not allowed to own semi-auto guns.

The US Federal Reserve is insolvent (and so are the 6 largest US banks) as it continues to print over $84 billion each month, indefinitely .... who do you think will have the responsibility to bail out the US banks? (hint: the freshly unarmed).

AND JUST WTF DOES THIS HAVE TO DO WITH FAT IN YOUR DIET?

Well that's exactly what went through my mind when I read pikov22's comment ... so rather than ask your question above, I thought I would put his comment into perspective on the effect gun control has on global dietary fat

You see, as the world population has their wealth (and guns) stolen, there will be less and less wealth available for people to maintain fat in their diet and they will be forced to eat the cheap frankengrains that the elite have developed for the unarmed masses. Just ask the people of Cyprus if they can afford to eat roast duck now? I suspect they can't even hunt ducks anymore cuz the government has banned their bullets.

ust ask the people of Cyprus if they can afford to eat roast duck now? I suspect they can't even hunt ducks anymore cuz the government has banned their bullets.

One doesn't shoot European ducks. They are domesticated, you just wring their necks, much more efficient and doesn't leave lead in your food. Besides which most Greeks and Cypriots eat fish, sheep and goats.

The whole economic crisis was caused by US banks and so called financial wizards. The Cypriots and Greeks should have done what Iceland did, jailed the bankers and told the world to fuck off as far as debt is concerned.

BlackSpinner wrote:One doesn't shoot European ducks. They are domesticated, you just wring their necks, much more efficient and doesn't leave lead in your food. Besides which most Greeks and Cypriots eat fish, sheep and goats.

Good point ... I believe lead is a fat soluble mineral.

BlackSpinner wrote:The whole economic crisis was caused by US banks and so called financial wizards. The Cypriots and Greeks should have done what Iceland did, jailed the bankers and told the world to fuck off as far as debt is concerned.

Agreed. However, the economic crisis is not over until the "fat" lady sings and all western economies have collapsed (the inevitable end of the current financial/economic crisis).

Well since this started about diets and turned in to a gun debate..

If you shoot ducks with the correct shot it doesn't put lead in your food.

The gun debate isn't about hunting.

Dreamstalker is a bit over the top at times-- but I agree 100% on this one.

The Euro crisis was not caused by US banks... to say so implies you believe there is any difference between US banks and those behind the EU which would be incorrect. US Banks just became the controlling point of money for this period in history. The US banks = The Federal Reserve which = the same cast of evil jerks behind a host of death dealing and profiteering since the 18th century...

For that matter we can blame Europe for the Federal Reserve because just like those that formed America, the plan and the people behind it came from Europe. Read up on Mayer Rothschild and you begin to understand. Then you find the connections between the J P Morgan Chase's and the rest of them.

I digress. In the end it does link back to the diet discussion.. Really it does. These connections can be followed into many other areas such as food... That however is a discussion that would take much longer and would further hijack this thread.

Cheers.

MS Gray Man wrote: Dreamstalker is a bit over the top at times--

Why! ... I never !!

Blackspinner: I really miss having a "like" button!

Oh, boy! Sounds sooo gooood. But hold the bacon.

.................

DreamStalker wrote:My breakfast ... lb of bacon roasted in oven served w/ fresh medium avocado (sliced) and a tomato, onion, jalapeno pepper, and cilantro relish (pico de gallo).

Keeps me satisfied til dinner this evening.

Used to be called the "Atkins Diet"...high fat, high protein, low carbs. Ketosis...

What do you guys think about this stuff????



http://www.smartbalance.com/products/bu ... original-0

Supports healthy cholesterol levels that are already within the normal range1
Made with a unique blend of natural oils that improves the ratio of “good” HDL to “bad” LDL1

My wife buys the one with a bit of olive oil in it. (We spread it thick on bacon. )

Is it good for health??

In a word, NO!



Polyunsaturated oils (soy and canola) and soy are bad for you. They are highly oxidized and are inflammatory--they cause disease! Look at all the ingredients in there most people cannot even pronounce.

What's wrong with real butter? It has ONE (sometimes two) ingredients: Cream and sometimes salt. That's it. You don't have to fortify real butter with fake vitamins. Butter from grass fed cows is an especially good source of Vitamin K2 (helps your body use calcium), Vitamin A, Vitamin E. Fake stuff is not likely to be bioavailable to the same degree. Real food--yes even saturated fats like butter--will increase your HDL (good cholesterol), decrease your triglycerides, and has little or no impact on LDL. Butter IS healthy food.

JUST EAT REAL FOOD!!!!!!!!!!!!!!!

Sheffey wrote:What do you guys think about this stuff????


http://www.smartbalance.com/products/bu ... original-0

Supports healthy cholesterol levels that are already within the normal range1
Made with a unique blend of natural oils that improves the ratio of “good” HDL to “bad” LDL1

My wife buys the one with a bit of olive oil in it. (We spread it thick on bacon. )

Is it good for health??

Plain butter is healthier.
When I was sharing with roommates we had a tin into which we poured all the bacon and pork fat. We then used that fat for frying.

My vote is with Janknitz and BlackSpinner. Eat real butter. As for bacon, I admit I eat a couple pieces with eggs, potatoes, toast and butter. But you really don't want to overload on too much bacon/fat. The less of that the better for your arteries and longevity. I think most of us already know that, even if we may eat some.

Sheffey wrote:What do you guys think about this stuff????



http://www.smartbalance.com/products/bu ... original-0

. . .
My wife buys the one with a bit of olive oil in it. (We spread it thick on bacon. )

Is it good for health??

Some people use olive oil on bread, as well, that's pretty good. Of course, a low-carb diet wouldn't have much bread, anyways.

But real butter is a known quantity, a lot to be said for that. Most of the good diets these days want you to use organic ingredients like butter, monounsaturated fats like olive oil, with as few preservatives and artificial ingredients as possible.