APAP to CPAP trial over

Congratulations on your O AI! How many did you have in your titration?

GaryG wrote:Well, I got my first night of AI = 0.0.

The Golden goose-egg!

THAT's what I'm talkin' 'bout! You da MAN!

carbonman wrote:

GaryG wrote:Well, I got my first night of AI = 0.0.
Note to newbies: If I can do it, you can too.

Gary, you're out there in front setting the example.

I think it's only going to get better for you.
Keep us posted.

Carbonman, my mentor
We can do anything we wish
We just have to keep trying
Persistence and consistency
Keep trying
Keep going
It can be done
You are an inspiration to me.
Thank you.

LinkC wrote:

GaryG wrote:Well, I got my first night of AI = 0.0.

The Golden goose-egg!

THAT's what I'm talkin' 'bout! You da MAN!

Yes, it can be done. Now I have to do it again.

KatieW wrote:Congratulations on your O AI! How many did you have in your titration?

Katie, As I recall, my AI was 13. I have "mild" apnea, but "mild" enough to get into the car accident that "drove" me to CPAP.

Congrats Gary! So satisfying isn't it .

It may be a coincidence or it may be the numbers influencing me, but its amazing how alert I was today - not tired at all driving. I worked late, went to an exercise class this evening, came home and worked a bit more, and its now after 10pm here and I still feel awake. I wish I'd get tired soon so I can go to bed on time.

Muse-Inc wrote:Congrats Gary! So satisfying isn't it .

It's scary how good I felt today. I was tempted to call my sleep doc to tell him how wrong he was about telling me I was wasting my time getting my numbers down. But I want to get a few more good nights of data first.

GaryG wrote:...wish I'd get tired soon so I can go to bed on time.

Sometimes, just going thru normal nightly routines will help induce sleep; other times, nadda. Good luck in getting to sleep...must be all that euphoria