Why would you do that (wear the mask and run the machine while awake)? I'm taking an educated guess here, but I suspect the algorithms won't work properly on wakeful people.Can't Remember wrote:1: Put on mask, turn on machine, watch TV for 1 hour - software reports 35 snores, 12 hypopneas, 7 apneas during that hour (all while I am awake, no, I didn't doze off).
Why don't you put on the mask and turn on the machine as the last thing you do before you close your eyes? During my titration I read for a bit to unwind then, when I finally yawned, called the tech to help me with the mask (I was already wired), turned out the light and fell asleep in 9 minutes. Normally (with OSA induced sleep deprivation) I'm asleep much faster (2 minutes my wife reports), but the mask took a bit of getting used to.
BTW, I've read that well rested healthy people take 20 minutes to fall asleep. Amazing!
Note that I'm not trying to criticize; I'm just asking to understand. Your comment has me truly puzzled.