Gear:
Machine: ResMed VPAP Auto IPX1 (Model: H5i)
Humidifier attachment: ResMed: Model S9
Mask: Full Face Phillips Respironics
Tube: ResMed Climate Line (S180408)
Background:
I’m a bigger guy 6’7” ~390lbs, so Obese, High Blood Pressure, past Heart issue, and Sleep Apnea, I’m the perfect storm. I’m actively working on the weight part of the equation and now actively working on the Apnea part of the equation.
I did a sleep study about 20 years ago because my partner at the time wanted me to address my snoring and breathing issues, I was reluctant, but they diagnosed me and gave me a machine. I don’t recall the details of the diagnosis or the machine settings. I was young and dumb. The straps on the mask after about a year’s worth of usage triggered an outbreak of psoriasis on my scalp where the bands were. The whole experience made me throw it all away, pissed that I now had a second disease because of this first disease. So I spent years just snoring away and ignoring it.
Fast forward to probably 7 years ago, I had a heart incident that put me in the hospital and as part of that they gave me a Variable CPAP machine in the hospital to help me rest and ease my heart. After I got out of the hospital I immediately bought a second hand version of the same machine they had me on, got a mask, heated tube, and used it for a few months during my recovery. Was early in a marriage and ended up falling off of using it, mostly for insecurity reasons.
Fast forward to now, my heart doc asked me to reconsider and get back on it because it’s good for my heart even though I’m better. I can tell my sleep is bad, my snoring is bad, and while I don’t recall my original diagnosis or settings, I feel pretty confident I still have sleep apnea based on well every partner who’s shared a bed, and the fact I’ve recently woken myself up gasping for air, sometimes loudly and dramatically. I am waiting for an appointment to do a new sleep study to help dial this in even further and probably upgrade gear, but meanwhile I’m taking some of this into my own hands, hopefully with some help from y’all with my old gear.
Night 1 (1/18/24):
Settings:
Humidity: 4 (after first rain out, OFF)
Tube: 86
Ramp: Off
Advanced Settings:
Mode: CPAP
Set Pressure: 15
Max Ramp: 25 min
Start Pressure: 7
EPR: Off
EPR Level: Off
Mask: Full Face
CPAP Settings: https://i.imgur.com/4TU5L9b.jpg
Options Settings: https://i.imgur.com/sPIMCRv.jpg
Overview: After deciding to get the machine back out, I did a lot more YouTube and message board reading and feel alot more educated this time around and learned about Oscar, which got me back on the saddle because I wanted to see how crappy my charts would be. Overall it was rough, lots of waking up through the night, rainout reasons, mask leak reasons, needing to pee in the night reasons, uncomfortable reasons, trying to find the right position or pillow situation. I woke up not feeling refreshed but still determined and I wanted to see the data. Things that stood out to me, I thought I’d see where my pressure settled in, maybe like a 12.3 or 14.6 or something weird and I’d use that to dial in the pressure to a less wide of a range. Instead I saw 15 flat-lined all night. From what I understand on how CPAP is suppose to work is you have a Start Pressure, say of 8 (and maybe a ramp up to it, but I have that off). Then you have a Max Pressure, say of 20. It would get to 8 then each time you have an event or snore it increases the pressure, slowly, then worst case it may get to 20, but if 12.6 stops the events then it would spend most the night around there. My settings have a Start Pressure, a “Set Pressure” and a Max Ramp. I thought Set Pressure would be the “Max Pressure” and set it to 15. I don’t have a Max Pressure setting in CPAP mode on my machine. What I don’t have is a Max Pressure setting. So instead of working it’s way up, it just went to and stayed at 15. But I wasn’t sure yet if that’s because my body needed something more than 15 and decided to take it to the max tomorrow.

Individual Breaths: https://i.imgur.com/X1kWZzc.png
Night 2 (1/19/24):
Settings:
Humidity: 0.5 (after first rain out, Off)
Tube: 86
Ramp: Off
Advanced Settings:
Mode: CPAP
Set Pressure: 20
Max Ramp: 25 min
Start Pressure: 7
EPR: Full Time
EPR Level: 3
Mask: Full Face
Overview: My Main changes was to attempt to start with the lowest possible humidity setting to see if that would allow some humidity but not soak me (didn’t work). I left the Ramp setting off, but brought back EPR and set it to 3. My logic here was after looking at the Flow Rate individual breaths on the first night I was seeing flat caps at the top of the breath and after watching some videos on how EPR helps get that more towards a normal curve, I thought I’d just make that the main change to see if that worked (it seems to have, see below). The only other main change was move Set Pressure to 20, I still wasn’t sure if it was a coincidence that I spent the first night at 15 the whole time, or maybe my body needed more, say 16.3 but couldn’t get there and I’d see it work as I expected it to where it just goes as high as it needs and not more. So I set it to 20 figuring maybe it doesn’t get there. (Turns out I was wrong, spent the night at 20, more on that in Questions section). Overall though, it was a better night of rest than night one. I only recall getting woken up twice, mostly due to noises and/or water splashing my face, if I could get that under control and find where my pressure should actually be, I feel like I’d be getting somewhere. I think the EPR experiment was successful. I was going to try backing it down to a 2 in a future experiment to see if my breaths still curve out well. But that can wait if I’m moving to VPAP tonight. I don’t want to many variables and I want to get to something close to right by the end of the weekend because I want to stop making so many tweaks without giving them more time over a week or two before adjusting because I know it’s not good to keep adjusting because you could develop other issues. Which is why I’m trying to get into the right ballpark quickly so we are at least playing ball instead of spending 2 weeks in the wrong area. I left Mask Pressure chart up on Oscar screenshot, because maybe I just don’t understand the Pressure Chart and Mask Pressure has better data on where my settings should be? I also left Snore on because I have a question about it below.

Snore & Mask Pressure: https://i.imgur.com/cBGIrLQ.png
Individual Breaths: https://i.imgur.com/RRxrbor.png
Questions:
1. I have 3 modes on my machine (CPAP / S / VAuto). I set it to CPAP to eliminate variables at first. After my experiments night 1 and 2 confirmed that “Set Pressure” is indeed not the same as “Max Pressure” and it seems my CPAP mode doesn’t have a Max Pressure, and spending the whole night on say 15 or 20 does not seem like how I should be doing this, I don’t want to just stay at either a high setting or the wrong setting all night if my body didn’t need it. My question is, should I move to VAuto mode because this machine doesn’t operate like most others do in CPAP mode because it’s a VPAP even though it has a CPAP setting? Because it has a Min EPAP setting and Max IPAP setting. If yes, can you help me understand what the settings should be, particularly the weirder ones like PS, TI Max, TI Min, Trigger, Cycle, etc.
VAuto Settings 1/2: https://i.imgur.com/gqwxw07.jpg
VAuto Settings 2/2: https://i.imgur.com/GBGeXEz.jpg
2. I have a Climate Line: S180408 heated hose. Is there a way to tell if the heated hose is actually working? I have it set to Manual in the settings (other options: Patient and Auto). I have the temperature set to 86 F (highest possible). It’s not even warm to the touch and I’m not sure that it’s suppose to but even with humidifier off, I’m still getting a lot of moisture in the tube and mask (which I assume is from my breath) and am getting woken up at least 2-3 times. I feel like maybe it’s not heating or I botched a setting. Anyone know the difference between Manual, Patient, and Auto, and which one I should be on? I’ve been on Manual but tried Patient for first part of night 2 thinking maybe that setting means use the setting set by the Patient in the basic Settings on Home Screen. Neither seems to be helping keep droplets out, my thought was trying Auto tonight unless someone can help me triage this.
3. Is it wild that my AHI is under 1, even on my awful first night? I don’t know what I expected, but it wasn’t a number that low. Let’s be real
4. Is it weird that even on night two with such a high pressure setting that I’m still snoring? Or I assume I am because I see so much activity on that chart, but maybe that’s normal even if you are not snoring? I have not recorded the audio of the room while I am sleeping yet to verify this but am I legit snoring all night even with all this…





