Anyone else playing the didgeridoo to help with apnea?
Anyone else playing the didgeridoo to help with apnea?
I bought a didgeridoo (musical wind instrument from Australia) a few months ago to help relieve my symptoms. There was a study published in the British Medical Journal that said most of the apnea patients in the study gained significant improvement in daytime sleepiness and breathing. Anybody else out there try this yet? I have to say that, for something that is also a lot of fun, I can really tell the difference myself. Just want to know if there are others out there experiencing similar results.
For those who don't know what a didgeridoo is... well, it's an ancient areophone instrument that's played by vibrating your lips into a mouthpiece at the top end. The sound is a low droning, humming sound that you create rhythms with. They are made from naturally hollowed eucalyptus trees. There are no songs to remember or notes to play, so it's very intuitive to teach yourself how to play one.
It's the type of breathing that you do when you play the didgeridoo that seems to excerize and tone up all that flappiness in the back of your throat. I slpet without my muzzle for the first time in 2 years ast night.
For those who don't know what a didgeridoo is... well, it's an ancient areophone instrument that's played by vibrating your lips into a mouthpiece at the top end. The sound is a low droning, humming sound that you create rhythms with. They are made from naturally hollowed eucalyptus trees. There are no songs to remember or notes to play, so it's very intuitive to teach yourself how to play one.
It's the type of breathing that you do when you play the didgeridoo that seems to excerize and tone up all that flappiness in the back of your throat. I slpet without my muzzle for the first time in 2 years ast night.
Didgeridoo playing for apnea relief
Oh yeah, I for got to mention where to read the article from the British Medical Journal. Here's a link: http://www.laoutback.com/images/parts/SnoringPopUp.html
If you live in the Los Angeles area there's a free class every month to teach you how to play the didgeridoo. Here's the calender from the website: http://www.laoutback.com/didgeridoo/events/events.html
Old thread
Old thread raised by spammers.
People are dying every day in Darfur simply for who they are!!! PLEASE HELP THEM!
http://www.savedarfur.org
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http://www.savedarfur.org
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Re: Old thread
How so. The date on the first post of this topic is today. Posted: Fri Aug 04, 2006 1:56 pmGoofyUT wrote:Old thread raised by spammers.
Sorry
My apologies. I posted to the wrong thread.
People are dying every day in Darfur simply for who they are!!! PLEASE HELP THEM!
http://www.savedarfur.org
_______________________________
http://www.savedarfur.org
_______________________________
Re: Sorry
Quite alright. Although, when I first read it, it kinda did sound like it might've been spam.GoofyUT wrote:My apologies. I posted to the wrong thread.
Here's a link that explains about what a didgeridoo is, and how to play one: http://www.laoutback.com/didgeridoo/edu ... eGuide.htm
Todds, your suggestion is spot on, didges are well known to this crowd:
URL: Anyone tried tongue and throat exercises?
-Ric
URL: Anyone tried tongue and throat exercises?
-Ric
He who dies with the most masks wins.
Didgeridoo
Don't know if the original post regarding the Didgeridoo is SPAM or not but mine isn;t. I read an articile a while back regarding this. It did in fact talk about a didgeridoo possibly helping with OSA. I thought it was interesting but haven;t tried it - Also don't intend to try it, as I am quite happy with the results I'm getting with my APAP.