Welcome.
Relax.
A few months either way isn't likely to make much difference.
Don't put much faith in any kind of supplements. Even when they do "work," the effect is usually very minor unless you've got something like a severe deficiency of some particular vitamin.
Get a sleep test, get a CPAP, learn to use it. There's a lot of info in the "useful links" at the signature line in the bottom of this post.
Don't worry that much about the test, getting screwed by the system, or adapting to CPAP. Arm yourself with foreknowledge, SLOW DOWN, and work your way through it. Lots of other people have been through it.
As to long term damage, it's probably unlikely to be anything severe, especially for a young whippersnapper like you. However, don't forget that even if you're an apneac, once you fix your apnea problems with CPAP, you'll still have the same medical problems that non-apneacs have. Lots of people and doctors suffer from what I call "CPAP Blindness," where they think all their problems are caused by CPAP or apnea.
What are my chances of recovery
Re: What are my chances of recovery
_________________
Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Also SleepyHead, PRS1 Auto, Respironics Auto M series, Legacy Auto, and Legacy Plus |
Please enter your equipment in your profile so we can help you.
Click here for information on the most common alternative to CPAP.
If it's midnight and a DME tells you it's dark outside, go and check for yourself.
Useful Links.
Click here for information on the most common alternative to CPAP.
If it's midnight and a DME tells you it's dark outside, go and check for yourself.
Useful Links.
Re: What are my chances of recovery
What industry?tiredandscared wrote: To me that means being able to write advanced, analytically and deeply. I used to be able to write and understand complicated texts and create . Hell id probably write entire books and research level texts if i was interested enough. I could argue with the best of them. I scored in the 98th percentile for abstract verbal reasoning and vocabulary. While i had serious problems with visual construction and processing speed. If i lose that ability im doomed. my only way of having a livelyhood goes away.
I was a little more than stressed out that I was losing my reasoning, especially scared of dementia. Irony is the stress causes the issue. I'm an Electronic Engineer. Still working, still active. Yes my tremors have gotten worse, and occasionally will have a moment of brain fog. One of the testing items is three random words. Red, Tulip, Humor. After an hour of a bunch of testing and other things you are asked to repeat those three words. Uh oh, I couldn't remember them! When giving a jog of "first letter was a color". Boom.... all three came back. If you have dementia, those words never made it into your memory. You heard them, but never stored them.
So what happens when I forget a word in the middle of a presentation to 200 people... easy, I grab another one. I'm up front when presenting that I have Parkinson's (often people mistook my face for being upset..... it's called Masking when you don't show any expression). So once folks realize I'm happy to be there, and am not intoxicated.... everything moves along fine. If I get a question that stumps me I just used "That is a great question, I don't even have an answer to that at the moment, let me research it". Yes, everyone will see an update the following day to answer those (helps to have someone write it down as a reminder).
If you are not sleeping well, well that brain fog is to be expected. Give the CPAP six months, eat a good diet, and start exercising. Cardio & weight lifting workout off makes a huge difference in cognitive thinking.
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- Joined: Tue Mar 10, 2015 2:47 pm
Re: What are my chances of recovery
some good news. Im going to bring in the polysomnography equipment tommorow and then have a follow up within a week.
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- Posts: 333
- Joined: Tue Mar 10, 2015 2:47 pm
Re: What are my chances of recovery
How about you stop posting your 2-3 gruff sentences in my thread? I want to hear peoples stories. This isnt boot camp. You dont have to read this thread or post in it if it all rubs you the wro g way.VVV wrote:It's a good sign that words like that are now showing up in your posts. Action works, whining in misery fails.tiredandscared wrote:good
Enablers go away!
- Cereal Killer
- Posts: 228
- Joined: Tue Jan 31, 2012 1:49 pm
Re: What are my chances of recovery
Why didn't you say so earlier? I refrained from posting because I thought you were just wanting to wallow in your misery and collect commiserators.tiredandscared wrote: I want to hear peoples stories.
If you want to read stories about cognition related to sleep apnea, there is plenty for you to read - https://www.google.com/search?q=cogniti ... 8&oe=utf-8
Just remember, most of those people are much older than you. At age 22, your brain can recover quickly and fully.
Good luck with the sleep study - I hope it gives accurate results.

- ChicagoGranny
- Posts: 15292
- Joined: Sun Jan 29, 2012 1:43 pm
- Location: USA
Re: What are my chances of recovery
What are my chances of recovery?
Your chances are improving.Guest wrote:alright i have the somnography equipment.
"It's not the number of breaths we take, it's the number of moments that take our breath away."
Cuando cuentes cuentos, cuenta cuántas cuentos cuentas.
Cuando cuentes cuentos, cuenta cuántas cuentos cuentas.