Squishing the belly increases AHI
-
- Posts: 465
- Joined: Mon Apr 23, 2007 2:46 am
- Location: Adelaide, Australia
Squishing the belly increases AHI
It's been a while since I have posted here so I thought I would update you on my progress. Some of you would be aware of my work in this thread viewtopic.php?f=1&t=19370&st=0&sk=t&sd= ... beer+belly In this study, I showed that compressing the abdomen, made the airway more collapsible.
I just completed a follow up study in which I did the same thing to see if compressing the abdomen makes OSA worse. Well, the results are in: raising pressure inside the abdomen does indeed increase AHI. I raised pressure inside the abdomen using a large inflatable pressure cuff (a larger version of a blood pressure cuff). I had three levels of abdominal compression 1) cuff deflated 2) intermediate and 3) maximum level believed to be tolerable during sleep. These are some of the results for each cuff pressure level
Gastric pressure
cuff deflated: ~11cmH2O
intermediate: ~16cmH2O
max: ~19cmH2O
cuff effect: p<0.001
AHI
cuff defalted: ~34 events/hr
intermediate: ~37 events/hr
max: ~50 events/hr
cuff effect: p=0.022
These data further support that abdominal obesity may be an important factor contributing to OSA in some (not all) OSA patients. It also supports a recent finding by Simpson et al (2010) that abdominal fat is an independent predictor of OSA severity, at least in males.
Sex differences in the association of regional fat distribution with the severity of obstructive sleep apnea.
Simpson L, Mukherjee S, Cooper MN, Ward KL, Lee JD, Fedson AC, Potter J, Hillman DR, Eastwood P, Palmer LJ, Kirkness J.
Centre for Genetic Epidemiology and Biostatistics, University of Western Australia, Perth, Australia. Isimpson@meddent.uwa.edu.au
Erratum in:
* Sleep. 2010 Aug 1;33(8):preceding 1003. Hillman Fanzca, David R [corrected to Hillman, David R].
Comment in:
* Sleep. 2010 Apr 1;33(4):419-20.
Abstract
STUDY OBJECTIVES: To describe sex differences in the associations between severity of obstructive sleep apnea (OSA) and measures of obesity in body regions defined using both dual-energy absorptiometry and traditional anthropometric measures in a sleep-clinic sample.
DESIGN: A prospective case-series observational study.
SETTING: The Western Australian Sleep Health Study operating out of the Sir Charles Gairdner Hospital Sleep Clinic, Perth, Western Australia.
PARTICIPANTS: Newly referred clinic patients (60 men, 36 women) suspected of having OSA.
INTERVENTIONS: N/A.
MEASUREMENTS AND RESULTS: Obstructive sleep apnea severity was defined by apnea-hypopnoea index from laboratory-based overnight polysomnography. Body mass index, neck, waist and hip circumference, neck-to-waist ratio, and waist-to-hip ratio were measured. Dual energy absorptiometry measurements included percentage fat and lean tissue. Multivariate regression models for each sex were developed. In women, percentage of fat in the neck region and body mass index together explained 33% of the variance in apnea-hypopnea index. In men, percentage of fat in the abdominal region and neck-to-waist ratio together accounted for 37% of the variance in apnea-hypopnea index.
CONCLUSIONS: Regional obesity is associated with obstructive sleep apnea severity, although differently in men and women. In women, a direct influence of neck fat on the upper airway patency is implicated. In men, abdominal obesity appears to be the predominant influence. The apnea-hypopnea index was best predicted by a combination of Dual Energy Absorptiometry-measured mass and traditional anthropometric measurements.
I just completed a follow up study in which I did the same thing to see if compressing the abdomen makes OSA worse. Well, the results are in: raising pressure inside the abdomen does indeed increase AHI. I raised pressure inside the abdomen using a large inflatable pressure cuff (a larger version of a blood pressure cuff). I had three levels of abdominal compression 1) cuff deflated 2) intermediate and 3) maximum level believed to be tolerable during sleep. These are some of the results for each cuff pressure level
Gastric pressure
cuff deflated: ~11cmH2O
intermediate: ~16cmH2O
max: ~19cmH2O
cuff effect: p<0.001
AHI
cuff defalted: ~34 events/hr
intermediate: ~37 events/hr
max: ~50 events/hr
cuff effect: p=0.022
These data further support that abdominal obesity may be an important factor contributing to OSA in some (not all) OSA patients. It also supports a recent finding by Simpson et al (2010) that abdominal fat is an independent predictor of OSA severity, at least in males.
Sex differences in the association of regional fat distribution with the severity of obstructive sleep apnea.
Simpson L, Mukherjee S, Cooper MN, Ward KL, Lee JD, Fedson AC, Potter J, Hillman DR, Eastwood P, Palmer LJ, Kirkness J.
Centre for Genetic Epidemiology and Biostatistics, University of Western Australia, Perth, Australia. Isimpson@meddent.uwa.edu.au
Erratum in:
* Sleep. 2010 Aug 1;33(8):preceding 1003. Hillman Fanzca, David R [corrected to Hillman, David R].
Comment in:
* Sleep. 2010 Apr 1;33(4):419-20.
Abstract
STUDY OBJECTIVES: To describe sex differences in the associations between severity of obstructive sleep apnea (OSA) and measures of obesity in body regions defined using both dual-energy absorptiometry and traditional anthropometric measures in a sleep-clinic sample.
DESIGN: A prospective case-series observational study.
SETTING: The Western Australian Sleep Health Study operating out of the Sir Charles Gairdner Hospital Sleep Clinic, Perth, Western Australia.
PARTICIPANTS: Newly referred clinic patients (60 men, 36 women) suspected of having OSA.
INTERVENTIONS: N/A.
MEASUREMENTS AND RESULTS: Obstructive sleep apnea severity was defined by apnea-hypopnoea index from laboratory-based overnight polysomnography. Body mass index, neck, waist and hip circumference, neck-to-waist ratio, and waist-to-hip ratio were measured. Dual energy absorptiometry measurements included percentage fat and lean tissue. Multivariate regression models for each sex were developed. In women, percentage of fat in the neck region and body mass index together explained 33% of the variance in apnea-hypopnea index. In men, percentage of fat in the abdominal region and neck-to-waist ratio together accounted for 37% of the variance in apnea-hypopnea index.
CONCLUSIONS: Regional obesity is associated with obstructive sleep apnea severity, although differently in men and women. In women, a direct influence of neck fat on the upper airway patency is implicated. In men, abdominal obesity appears to be the predominant influence. The apnea-hypopnea index was best predicted by a combination of Dual Energy Absorptiometry-measured mass and traditional anthropometric measurements.
Re: Squishing the belly increases AHI
Snoredog wrote:man I hate to burst your PhD learning bubble, but OSA is mainly the tongue falling into the back of the throat, not the airway collapsing due to fat around the neck or diaphragm pressure. That's why it is worse on your back than your side.
since I'm on a roll here, not everyone that has OSA is obese, it is not a disorder found predominately in men either, women snore worse than men
go through life with those phenotypes you described and you'll miss half the OSA population because they didn't fit your "mold".
as for the "beer gut" association? I think they have already identified that one also, its called dunlap disease.
Rooster
I have a vision that we will figure out an easy way to ensure that children develop wide, deep, healthy and attractive jaws and then obstructive sleep apnea becomes an obscure bit of history.https://www.youtube.com/watch?v=0ycw4uaX ... re=related
I have a vision that we will figure out an easy way to ensure that children develop wide, deep, healthy and attractive jaws and then obstructive sleep apnea becomes an obscure bit of history.https://www.youtube.com/watch?v=0ycw4uaX ... re=related
Re: Squishing the belly increases AHI
Sorry, I could not resist a little channeling tonight.
I still miss Snoredog.
I still miss Snoredog.
Rooster
I have a vision that we will figure out an easy way to ensure that children develop wide, deep, healthy and attractive jaws and then obstructive sleep apnea becomes an obscure bit of history.https://www.youtube.com/watch?v=0ycw4uaX ... re=related
I have a vision that we will figure out an easy way to ensure that children develop wide, deep, healthy and attractive jaws and then obstructive sleep apnea becomes an obscure bit of history.https://www.youtube.com/watch?v=0ycw4uaX ... re=related
Re: Squishing the belly increases AHI
roster wrote:Sorry, I could not resist a little channeling tonight.
I still miss Snoredog.
Me, too.
Diagnosed 9/4/07
Sleep Study Titrated to 19 cm H2O
Rotating between Activa and Softgel
11/2/07 RemStar M Series Auto with AFlex 14-17
10/17/08 BiPAP Auto SV 13/13-23, BPM Auto, AHI avg <1
Sleep Study Titrated to 19 cm H2O
Rotating between Activa and Softgel
11/2/07 RemStar M Series Auto with AFlex 14-17
10/17/08 BiPAP Auto SV 13/13-23, BPM Auto, AHI avg <1
Re: Squishing the belly increases AHI
split_city, thanks for the update. As with all conditions that have so many variables, much of what is learned will apply to just a segment of that population. The numbers are probably out there somewhere on the percentage of those diagnosed with OSA that have excess belly fat (besides me), but regardless of the number, it matters to those who fit the bill. Thanks for posting this inmformation.
P.S. I miss Snoredog too.
P.S. I miss Snoredog too.
_________________
Mask: TAP PAP Nasal Pillow CPAP Mask with Improved Stability Mouthpiece |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Bleep/DreamPort for full nights, Tap Pap for shorter sessions |
My SleepDancing Video link https://www.youtube.com/watch?v=jE7WA_5c73c
- BlackSpinner
- Posts: 9742
- Joined: Sat Apr 25, 2009 5:44 pm
- Location: Edmonton Alberta
- Contact:
Re: Squishing the belly increases AHI
Hmmm I guess I should stop sleeping with that corset on then?
_________________
Machine: PR System One REMStar 60 Series Auto CPAP Machine |
Additional Comments: Quatro mask for colds & flus S8 elite for back up |
71. The lame can ride on horseback, the one-handed drive cattle. The deaf, fight and be useful. To be blind is better than to be burnt on the pyre. No one gets good from a corpse. The Havamal
Re: Squishing the belly increases AHI
Did Steier ever write back?split_city wrote:Some of you would be aware of my work in this thread viewtopic.php?f=1&t=19370&st=0&sk=t&sd= ... beer+belly In this study, I showed that compressing the abdomen, made the airway more collapsible.
"Don't Blame Me...You Took the Red Pill..."
Re: Squishing the belly increases AHI
Were they mostly Hypopneas? Centrals? Classic obstructives? Reras? Why don't you give us a breakdown of events? I'm curious as to whether compressions primarily cause hypopneas or disordered breathing.
_________________
Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear |
Additional Comments: Improvised Hummidifier. Customized mask. Altered tubing. |
"There is no place for someone like him on a forum like this." -Madalot
"And I wouldn't hold your breath on learning much from anyone in the medical field" - jonquiljo
"Reconcile this." -NotMuffy
"And I wouldn't hold your breath on learning much from anyone in the medical field" - jonquiljo
"Reconcile this." -NotMuffy
Re: Squishing the belly increases AHI
Thanks for the info and links, split_city. Much appreciated that you keep us updated.
Di
Di
...........................................................................
"I'll get by with a little help from my friends" - The Beatles
...........................................................................
"I'll get by with a little help from my friends" - The Beatles
...........................................................................
Re: Squishing the belly increases AHI
Interesting, S_C, but I'm not sure that an external cuff duplicates the kind of abdominal pressure exerted by excess visceral fat. It makes intuitive sense to me that a cuff might constrict intercostal, rib, and diaphram freedom in a way that visceral fat wouldn't, which might present a confound to your experiment. However, it also makes intuitive sense to me that visceral fat might generate its own constrictions that could affect breathing patterns in some people, although I suspect that neck fat is likely to increase in proportion to visceral fat, which would further confuse the issue. In any case, I applaud your efforts.
Resmed AutoSet S9 with H5i humidifier/Swift FX mask/ Climateline hose/ http://www.rajlessons.com/
Re: Squishing the belly increases AHI
split_city wrote:I just completed a follow up study in which I did the same thing to see if compressing the abdomen makes OSA worse. Well, the results are in: raising pressure inside the abdomen does indeed increase AHI.
Do you have any other data?
What you have presented so far simply suggests you have changed arousal threshold (what a surprise) and made sleep quality worse.
Muffy
________________________________
Machine: Dell Dimension 8100
Mask: 3M N-95 (during flu season)
Humidifier: Avoided, tends to make me moldy
Software: XP Pro
Additional Comments: You can't find a solution when you don't know the problem
Machine: Dell Dimension 8100
Mask: 3M N-95 (during flu season)
Humidifier: Avoided, tends to make me moldy
Software: XP Pro
Additional Comments: You can't find a solution when you don't know the problem
- DreamDiver
- Posts: 3082
- Joined: Thu Oct 04, 2007 11:19 am
Re: Squishing the belly increases AHI
First, I have to say congratulations for sticking with it for three years.
Just to be sure I understand: This is in essence a pressure girdle around the entire abdomen used to mimic the effects of abdominal fat on breathing capacity? If so, are you suggesting that it's less likely to be about clear airway around the throat and more about restricted lung capacity for most men who supposedly have OSA?
Just to be sure I understand: This is in essence a pressure girdle around the entire abdomen used to mimic the effects of abdominal fat on breathing capacity? If so, are you suggesting that it's less likely to be about clear airway around the throat and more about restricted lung capacity for most men who supposedly have OSA?
_________________
Mask: ResMed AirFit™ F20 Mask with Headgear + 2 Replacement Cushions |
Additional Comments: Pressure: APAP 10.4 | 11.8 | Also Quattro FX FF, Simplus FF |
-
- Posts: 465
- Joined: Mon Apr 23, 2007 2:46 am
- Location: Adelaide, Australia
Re: Squishing the belly increases AHI
Sorry for the belated reply. I just got back home from attending our nation's major sporting grand final. The good thing with this game, is players smash into each other without any of the padding and helmets that people use in one of your major sports.
A few points about my study. Our original aim was to look at total AHI across all sleep stages (each patient was confined to one posture, either lateral or supine). However, given that AHI varies within each sleep stage, the AHI in my first post is for stage 2 only.
Anyways, so many questions.....
Here's a breakdown of AHI (obstructive, hypopnoea, central) for each cuff condition (i.e. average events per hour). I haven't done the stats yet.
Obstructive
Deflated: 2.6+/-2.1
Mid: 3.4+/-2.5
Max: 0.7+/-0.6
Hypopnea
Deflated: 30.2+/-5.8
Mid: 31.0+/-7.5
Max: 46.5+/-6.0
Central
Deflated: 0.7+/-0.5
Mid: 0.9+/-0.7
Max: 0.9+/-0.7
Without doing the stats, it appears that abdominal compression increases the frequency of hypopneas.
Next question:
Next question:
I haven't fully looked at the Pes data yet. However, just looking at Pes during periods of stage 2 sleep (at least two consecutive epochs of stage 2 without any respiratory events, arousals, PLMs, desaturations):
Min Pes during inspiration:
Deflated: -9.6+/-2.3cmH2O
Mid: -7.4+/-2.3cmH2O
Max: -6.6+/-2.6cmH2O
However, Pes at start inspiration did change with cuff inflation...
Deflated: 6.7+/-1.3cmH2O
Mid: 7.9+/-1.6cmH2O
Max: 8.7+/-1.4cmH20
...and will thus confound the min Pes reading. Perhaps looking at change in Pes during inspiration is a better indicator of how hard the patient is working to breathe?
Deflated: -16.2+/-1.8cmH2O
Mid: -15.4+/-1.7cmH2O
Max: -15.3+/-2.4cmH2O
In regards to sleep stage distribution, these are some data:
The average time for each cuff condition was:
Deflated: 80.2+/-5.9 mins
Mid: 76.8+/-6.1 mins
Max: 79.1+/-6.1 mins
The average % time spent in each stage for each cuff condition was:
Deflated
Wake: 32.5+/-5
Stage 1: 8.2+/-2
Stage 2: 52.5+/-5.8
SWS: 5.3+/-0.9
REM: 1.4+/-1
Mid
Wake: 37.0+/-4.7
Stage 1: 6.7+/-1.5
Stage 2: 48.0+/-4.8
SWS: 7.1+/-1.2
REM: 1.2+/-0.8
Max
Wake: 41.7+/-4.4
Stage 1: 7.7+/-1.6
Stage 2: 44.7+/-4.3
SWS: 4.5+/-0.8
REM: 0.2+/-0.1
Again, I haven't done any stats but perhaps there was more time spent awake with the cuff up. Is this simply a consequence of the cuff being uncomfortable OR because of the increased arousals due to rise in respiratory events? To further clarify, we had a random list of the 3 cuff conditions and changed the condition every 10mins, irrespective of sleep stage. We chose this as we believed it would be more comfortable for the patient i.e. not having cuff inflated for one hour.
Final question:
A few points about my study. Our original aim was to look at total AHI across all sleep stages (each patient was confined to one posture, either lateral or supine). However, given that AHI varies within each sleep stage, the AHI in my first post is for stage 2 only.
Anyways, so many questions.....
Yeah he did. I thought you were going to follow it up with him though? Anyways, since I had to do the dirty work for you......This is what I asked:NotMuffy wrote:Did Steier ever write back?split_city wrote:Some of you would be aware of my work in this thread viewtopic.php?f=1&t=19370&st=0&sk=t&sd= ... beer+belly In this study, I showed that compressing the abdomen, made the airway more collapsible.
And his answer....Anyways, I have another question in regards to your paper. ECG artefact in Poes and Pdi clearly is an issue, even more so when trying to calculate iPEEP as it will influence your results. Your figures clearly show this artefact. Did you take this into account or did you do any ECG post-filtering of Poes and Pdi channels (see O’Donoghue et at 2002, Thorax)? Also, were your flow and pressure channels in sync? Pankow et al stated this "Time synchronicity of pressure and flow measurements was assessed by placing the flow sensor, the Pao sensor, and the CMT into the tube of a bass-reflex loudspeaker. Over the range of 5–10 Hz, there was a constant time delay (Dt) of airflow in relation to pressures of 0.03 s."
Next question:Steier wrote:Yes, I agree - cardiac contraction is clearly responsible for a few cmH2O pressure change - we have manually selected the analysed bits outside any artefactual pressure deflections, taking the baseline from endexpiratory pressures. Flow and pressure were having the same delay as described by Pankow, we measured it a few times and it came pretty much down to the same time - however, we also measured the maximal pressure changes in this time frame, and they were neglectable and would have disappeared with rounding anyway.
Yes, they were mainly hypopneas. We recruited patients who only had mild-moderate OSA in a particular posture (supine or lateral), with the aim to move them to moderate-severe OSA. We felt there was no point recruiting severe OSA patients as abdominal compression wasn't likely to push them any further along in terms of severity.Calist wrote:Were they mostly Hypopneas? Centrals? Classic obstructives? Reras? Why don't you give us a breakdown of events? I'm curious as to whether compressions primarily cause hypopneas or disordered breathing.
Here's a breakdown of AHI (obstructive, hypopnoea, central) for each cuff condition (i.e. average events per hour). I haven't done the stats yet.
Obstructive
Deflated: 2.6+/-2.1
Mid: 3.4+/-2.5
Max: 0.7+/-0.6
Hypopnea
Deflated: 30.2+/-5.8
Mid: 31.0+/-7.5
Max: 46.5+/-6.0
Central
Deflated: 0.7+/-0.5
Mid: 0.9+/-0.7
Max: 0.9+/-0.7
Without doing the stats, it appears that abdominal compression increases the frequency of hypopneas.
Next question:
I agree. The use of the cuff is quite a crude method of simulating central obesity. In fact, the aim of the cuff was not to simulate central obesity per se, but rather one consequence of abdominal obesity i.e. increased intra-abdominal pressure. However, increasing intra-abdominal pressure via external cuff pressure is likely to have different effects on structures within the abdominal and thoracic compartments versus that occurring with increasing visceral fat. We made sure the top edge of the pneumatic cuff was below the lower ribcage so that abdominal compression only had a direct effect on the abdominal compartment. Nevertheless, raising abdominal pressure likely results in elevation of the diaphragm and we believe that it's this ascent which reduces the amount of tension generated on the upper airway, and subsequent changes in airway function.Raj wrote:Interesting, S_C, but I'm not sure that an external cuff duplicates the kind of abdominal pressure exerted by excess visceral fat. It makes intuitive sense to me that a cuff might constrict intercostal, rib, and diaphram freedom in a way that visceral fat wouldn't, which might present a confound to your experiment. However, it also makes intuitive sense to me that visceral fat might generate its own constrictions that could affect breathing patterns in some people, although I suspect that neck fat is likely to increase in proportion to visceral fat, which would further confuse the issue. In any case, I applaud your efforts.
Next question:
What is your undertanding of arousal threshold? My understanding is that arousal threshold equals the minimum esophageal pressure (Pes) that occurs on the breath prior to arousal (see Gleeson et al 1990). There are other ideas such as tension generated by respiratory muscles.Muffy wrote:split_city wrote:I just completed a follow up study in which I did the same thing to see if compressing the abdomen makes OSA worse. Well, the results are in: raising pressure inside the abdomen does indeed increase AHI.
Do you have any other data?
What you have presented so far simply suggests you have changed arousal threshold (what a surprise) and made sleep quality worse.
Muffy
I haven't fully looked at the Pes data yet. However, just looking at Pes during periods of stage 2 sleep (at least two consecutive epochs of stage 2 without any respiratory events, arousals, PLMs, desaturations):
Min Pes during inspiration:
Deflated: -9.6+/-2.3cmH2O
Mid: -7.4+/-2.3cmH2O
Max: -6.6+/-2.6cmH2O
However, Pes at start inspiration did change with cuff inflation...
Deflated: 6.7+/-1.3cmH2O
Mid: 7.9+/-1.6cmH2O
Max: 8.7+/-1.4cmH20
...and will thus confound the min Pes reading. Perhaps looking at change in Pes during inspiration is a better indicator of how hard the patient is working to breathe?
Deflated: -16.2+/-1.8cmH2O
Mid: -15.4+/-1.7cmH2O
Max: -15.3+/-2.4cmH2O
In regards to sleep stage distribution, these are some data:
The average time for each cuff condition was:
Deflated: 80.2+/-5.9 mins
Mid: 76.8+/-6.1 mins
Max: 79.1+/-6.1 mins
The average % time spent in each stage for each cuff condition was:
Deflated
Wake: 32.5+/-5
Stage 1: 8.2+/-2
Stage 2: 52.5+/-5.8
SWS: 5.3+/-0.9
REM: 1.4+/-1
Mid
Wake: 37.0+/-4.7
Stage 1: 6.7+/-1.5
Stage 2: 48.0+/-4.8
SWS: 7.1+/-1.2
REM: 1.2+/-0.8
Max
Wake: 41.7+/-4.4
Stage 1: 7.7+/-1.6
Stage 2: 44.7+/-4.3
SWS: 4.5+/-0.8
REM: 0.2+/-0.1
Again, I haven't done any stats but perhaps there was more time spent awake with the cuff up. Is this simply a consequence of the cuff being uncomfortable OR because of the increased arousals due to rise in respiratory events? To further clarify, we had a random list of the 3 cuff conditions and changed the condition every 10mins, irrespective of sleep stage. We chose this as we believed it would be more comfortable for the patient i.e. not having cuff inflated for one hour.
Final question:
Yes, the cuff was crudely used to mimic one aspect of abdominal obesity i.e. increased intra-abdominal pressure. We certainly aren't ignoring increased neck circumference/neck fat as an important contributor. However, while important, these variables don't tend to be the only contributing factor. In fact, several studies have shown that waist-to-hip ratio and visceral abdominal fat were more important contributors to AHI than neck circumference. Lung volume is also important given that it's known that upper airway collapsibility and AHI increases when lung volume is reduced.DreamDiver wrote:First, I have to say congratulations for sticking with it for three years.
Just to be sure I understand: This is in essence a pressure girdle around the entire abdomen used to mimic the effects of abdominal fat on breathing capacity? If so, are you suggesting that it's less likely to be about clear airway around the throat and more about restricted lung capacity for most men who supposedly have OSA?
Re: Squishing the belly increases AHI
Thanks very much for sharing that.split_city wrote:I just got back home from attending our nation's major sporting grand final. The good thing with this game, is players smash into each other without any... helmets...
It explains a lot.
Muffy
________________________________
Machine: Dell Dimension 8100
Mask: 3M N-95 (during flu season)
Humidifier: Avoided, tends to make me moldy
Software: XP Pro
Additional Comments: You can't find a solution when you don't know the problem
Machine: Dell Dimension 8100
Mask: 3M N-95 (during flu season)
Humidifier: Avoided, tends to make me moldy
Software: XP Pro
Additional Comments: You can't find a solution when you don't know the problem
-
- Posts: 465
- Joined: Mon Apr 23, 2007 2:46 am
- Location: Adelaide, Australia
Re: Squishing the belly increases AHI
Yeah, it shows how tough us Aussies are. No prancing around acting all tough yet wearing full body protection. But this is for another thread....Muffy wrote:Thanks very much for sharing that.split_city wrote:I just got back home from attending our nation's major sporting grand final. The good thing with this game, is players smash into each other without any... helmets...
It explains a lot.
Muffy