I have been using an auto-bipap for 18+ years. Consistently I have AHI of less than one. It still makes me smile when I see 0.0 on my data screen.
Bragging? Yes, but also encouraging others that it does happen, even after all these years. For me it just took finding the right mask, right machine and right pressure.
Catnapper - Joanie
AHI 0.0
Re: AHI 0.0
true. all of that.Catnapper wrote: ↑Tue Mar 11, 2025 3:14 pmI have been using an auto-bipap for 18+ years. Consistently I have AHI of less than one. It still makes me smile when I see 0.0 on my data screen.
Bragging? Yes, but also encouraging others that it does happen, even after all these years. For me it just took finding the right mask, right machine and right pressure.
Catnapper - Joanie
for the newbies: while we celebrate zero, we don't chase it.
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Re: AHI 0.0
Congrats!
(In full agreement with Zonker.)
Now for the ceremonial playing of the official celebratory video:
https://youtu.be/TFAuPqSmEes?si=oY8rIBlso99BT4mx
And now back to . . .
(In full agreement with Zonker.)
Now for the ceremonial playing of the official celebratory video:
https://youtu.be/TFAuPqSmEes?si=oY8rIBlso99BT4mx
And now back to . . .
Re: AHI 0.0
that's hilarious!lazarus wrote: ↑Wed Mar 12, 2025 11:19 amCongrats!
(In full agreement with Zonker.)
Now for the ceremonial playing of the official celebratory video:
https://youtu.be/TFAuPqSmEes?si=oY8rIBlso99BT4mx
And now back to . . .
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Re: AHI 0.0
oh and Joanie?
you might want to post that here-
viewtopic/t14494/Newbie-would-like-to-h ... lease.html

you might want to post that here-
viewtopic/t14494/Newbie-would-like-to-h ... lease.html
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Re: AHI 0.0
I also hit 0.0 a few days a month, and most other days are 0.2-0.5. Once in a while I will have a night with 1.2 or so, but I don't really feel different.
My sleep doc looks at my data each visit, and while he is pleased, he also says not to chase low AHI for the sake of the number.
My sleep doc looks at my data each visit, and while he is pleased, he also says not to chase low AHI for the sake of the number.
Resmed Airsense 11 Autoset - Former Airsense 10 Autoset
Resmed Airtouch F20 Foam Mask
Travel unit HDM Z2 Auto
Resmed Airtouch F20 Foam Mask
Travel unit HDM Z2 Auto
Re: AHI 0.0
Congrats my friend! Years ago my pressure needs were low enough (11) that I could tolerate a pressure that nearly totally eliminated my events. As my needs crept up over the years I'm not willing to use a pressure high enough to accomplish that. These days I think my AHI hangs around 2, though honestly I haven't checked my machine in the mornings for years. Pull the SD card every 6 mos to a year or so. Think I'll figure out how to check it again, just for the fun of it.
Good to see your name pop up.
My SleepDancing Video link https://www.youtube.com/watch?v=jE7WA_5c73c
