Eat Ice Cream at Bedtime to Sleep Well

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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chunkyfrog
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Re: Eat Ice Cream at Bedtime to Sleep Well

Post by chunkyfrog » Thu Sep 19, 2019 10:17 pm

Dark, only dark. I need the rich, bitter taste of high theobromine content.
It penetrates my brain, and releases endorphins.
Theobromine buzz--I know it's a thing, and I love it.

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turbo
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Re: Eat Ice Cream at Bedtime to Sleep Well

Post by turbo » Fri Sep 20, 2019 3:26 pm

Only dark chocolate for me also. I usually get mine from Trader Joe's. 72 to 85% cacao :twisted: :lol:
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Okie bipap
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Re: Eat Ice Cream at Bedtime to Sleep Well

Post by Okie bipap » Fri Sep 20, 2019 3:31 pm

We have found 85% Colombian dark chocolate at the local Sprouts store.

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