ASV Titration Help Request

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
ldj325
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ASV Titration Help Request

Post by ldj325 » Wed Sep 01, 2010 7:21 am

I am fairly new to this forum. I have been using the ResMed S9 for about 3 months now and it has been a true godsend. But I have primarily central sleep apnea, Cheyne-Stokes Respiration (CSR), which may be secondary to heart failure. The central apnea should be more responsive to an adaptive servo-ventilation unit (ASV) than the S9. I am hoping that some of the experienced users here will help me to self-titrate with ASV units—if this is indeed the type of machine that is most appropriate for me. In order to facilitate getting the most accurate and specific help I am posting extensive data and information. (Sorry if this is long but I do not have a website to host it on and I am going to use this as my "home" reference thread. You can skip all the history and data by jumping to post number 2 for my first question.) Please feel free to PM me any replies if that seems best.

One of the key factors for me is that I do not have health insurance and have to pay every for everything out of pocket for both the heart condition and the sleep apnea—and my finances are currently somewhat limited. Because of this I have been working with a local county hospital which is a training hospital for a major university. As such the standard of care is supposed to be of average as hospitals go, but the care is hardly personal and takes forever. (I have managed to get two sleep studies by being proactive and by filling in for other’s cancellations.)

I basically diagnosed myself with SA and then had to suggest to my cardiologist that a referral for SA apnea might be appropriate (he agreed). That was in April and if I had waited for the sleep lab it would be September before anything would have happened. And the one sleep “Fellow” I have seen personally didn’t even know that positions like back sleeping can worsen SA. Also the main sleep lab nurse said they are happy is they can get a patient’s AHI to 9. And after the first sleep study the main doctor basically said just go deal with the heart condition first until I talked them into ordering the titration study. I mention these things because I don’t expect a lot of help from the hospital and it seems that I am largely on my own except for the help of this forum.

(History and sleep study reports can be skipped by going to post #2 about 3/4 down this page.)

History:

I am a male 61 years old. I am about 30 lbs overweight (6'0" 214 lbs) with a BMI of 29-30.

For the past 7 years 24/7/365 I have had atrial fibrillation with a heart rate that varies rapidly between 65-180bpm (and all points in between) averaging out to about 110 bpm. Over the 7 years this has resulted in a left ventricular ejection fraction of 20-25% which was described to me as being as low as could be measured and this means I am going into heart failure. This results in the CSR. The heart arrhythmia has greatly contributed to insomnia and disturbed sleep, which is probably the greatest debility I've had from the heart condition. I monitor my HR frequently at home with an EKG machine.

I get some shortness of breath on going up stairs and have very mild ankle edema. Now that I am getting some help from the S9 I am functioning pretty well. My data and tests look pretty bad, but most folks are surprised to hear that I have any health issue at all and say I look quite healthy. I believe this has sometimes worked against me, especially with the sleep doc, as they look at me, think I look far better than many of their patients and so minimize my case.

I have also developed mild primary hypothyroidism. And I’ve had gout, which has abated tremendously since treating the SA.

Equipment:

ResMed S9 AutoSet II with H5i humidifier and Climateline hose (Currently I don’t use the H5i.)

Mirage Quattro medium full face mask. Pad-a-Cheek anti-leak strap that I don’t currently use.

ResScan 3.11

Respironics BiPAP autoSV (original model) I own this but have not used it yet.

ResMed VPAP Adapt SV (original model) I have this on loan from a very kind gentleman, but I can purchase this if I can get it to work for me. I tried it for 3-4 days but did not do well with it.

Software: ResScan 3.11 (only used for the S9 so far. I’ve had trouble getting the cable set up to work for downloading data from the Adapt SV

Encore Pro 2.3 (don’t yet have the card reader for downloading data)

Oximeter CMS 50F

Alternating pressure medical air mattress (helps tremendously with pressure points from sleeping restricted to side sleeping)

EKG machine.

Sleep Study I

I was less than thrilled with my initial sleep study for several reasons. First as they told me they wanted to get a couple of hours of me on my back, I tried to sleep in that position. It probably took me 4 hours or so to drop off and then really only dosed fitfully.

Also the tech saw the Cheyne-Stokes respiration and he also told me my SpO2 was about 96% so he did not bother to hook me up to a CPAP machine and ended the session an hour early. I feel he (and later the respiratory MD who read the study) just assumed this was a central apnea secondary to the heart arrhythmia Basically the respiratory MD said there is no point in treating for SA unless the arrhythmia is handled. (The MD backed off on this when I brought in information about the Adapt SV helping to improve left ventricular function and the fact I’d obtain the machine.)

Sleep Study II Titration Study

Titration done with Respironics Omni-lab machine.

This hospital doesn’t usually do much with ASV titration as they seldom if ever prescribe ASV due to the expense of the machines that they would have to provide to many of their patients. I question (but have no firm opinion) the techs ability/experience with the ASV. They did most of the titration with me sleeping on my back (I know that’s standard procedure)—and I never sleep on my back, although I’d like to.

Apparently they had difficulty titrating me and most of the night was just trying to get the CPAP right. The ASV titration was incomplete due to lack of time. Also the tech said that on the ASV I kept getting Obstructive apneas if the Centrals were decreased. I’ve read about Centrals showing up as OA is controlled, but never the other way around. I was frustrated as the titration was supposed to be specifically to titrate me for the ASV machines that I had obtained, yet so little time went into this.

At the time of the titration study I had been using my S9 consistently for 2 months with a very positive response (according to my symptomatic response supported by the S9 data). So the S9 may have minimized my CSR and confounded the titration to some extent.

Also a couple of times since this study, I have tried CPAP at 8.0 and also the APAP set to range to 7 to 9. During these times the pressure has seemed to be too much and each time my AHI was relatively high for me. And to be fair, I didn't try this multiple days running so maybe I didn't give it long enough.

(Note: I have annotated the various screenshots with reference numbers to facilitate identification for questions.)

Sleep Study Initial 5/18/2010 (Pages 1-6)

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Sleep Study II Titration 07/08/2010 (6 Pages)

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S9 Therapy Response:

Overall, I feel I have had a very positive response to therapy even though the S9 is not supposed to be the best machine for my condition. I am feeling much more rested, don’t get up 4 times a night to urinate, have greater mental clarity and my heart function has improved.
Settings: S9 Settings: Initially I started on autoset 4-20 cmH2O and slowly migrated to my current settings of 4.4-9 cm H2O EPR 3, Ramp None. Over time I’ve watched that I spend a fair amount of time with my pressure under 5.0 and very rarely have gone above 9.0.

Positional Apnea:
Using the S9 and data reports, I quickly saw how sleeping on my back greatly increased my Centrals. So I very, very seldom have slept on my back since. I have tried a few times to sleep on my back but each time I do I get very high AHI (see example below).

Sleep fragmentation:
Restricting myself to side sleeping only has proved problematic. I get a lot of hip pressure point soreness and pain which results in me waking often many times a night. When I don’t have as much pain I awaken much less. I seldom can sleep without consciously waking for more than about 2-3 hours and sometimes it is every 1 ½ hrs. I’ve lessened, but not eliminated, the pain by getting an alternating pressure medical air mattress.

ResScan Screenshots

But there are still some problems with the S9 therapy, hence my interest in getting titrated with an ASV machine.

Summary Data

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Apnea Events Examples: CSR and Back Sleeping

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ASV Trial Experience

I did try the Resmed Adapt SV for about 3 or 4 days. I set the minimum pressure as 4.0 (since on the S9 I spent a lot of time at this very low pressure). I set the pressure support minimum to 3 and I think the maximum 10. I believe the rest of the settings were on "Auto". I slept only on my sides for this trial. I did fine with the somewhat odd pressure changes, in fact I fell asleep quite easily. The only immediate problem was some aerophagia that I had never experienced before. And my leaks were well controlled. But I woke up progressively more tired. I seemed to regress and after 3 days it was almost as bad as before I started certainly with the S9 and maybe even the chin strap. It was also very disconcerting to feel so badly and not have any data to provide feedback/calibration. I felt like I was flying blind (especially coming from all the data of the S9/ResScan 3.11. So after these days I discontinued with the Adapt SV and went back to the S9.

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Additional Comments: ResScan 5.4.1 Due to CSR&HF I tried BiPAP autoSV Adj and Aircurve10 ASV--very bad response
Last edited by ldj325 on Tue Sep 07, 2010 5:06 pm, edited 8 times in total.

ldj325
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Re: ASV Titration Help Request

Post by ldj325 » Wed Sep 01, 2010 7:23 am

My goal with this thread is to try to get myself titrated for effective therapy for preferably the Adapt SV and/or the BiPAP autoSV. (I believe the hospital unit for the titration study would function similar the the autoSV, and they had problems with this.) And it would be great if I could sleep on my back, at least some of the time to relieve the pressure points associated with side sleeping.

I would also appreciate any commentary of my sleep studies data.

My first specific question is if the ASV units can even work for me at all? If you look at my ResScan Summary data, my median (5.6)and even 95th percentile pressure (7.1) (and 6.9 for my "sweet spot" period) is quite low. And many, many times if I was awake at night I'd check my pressure and it was usually quite low (often in the low 4.xx range). This means that I spend half my time at a pressure lower than 5.6 with the S9. But the Adapt SV can't go lower than a baseline of 4.0, plus a minimum pressure support of 3.0 equals 7.0 minimum in inspiration. If my body only wants 5.6 or lower half the time, then could it be that the problem I had during my Adapt trial was I was being forced to breathe too much and became over oxygenated? I hope I am wrong about my assumptions of the Adapt SV function, but if I am not would the BiPAP auto SV be any better?

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OutaSync
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Re: ASV Titration Help Request

Post by OutaSync » Thu Sep 02, 2010 9:16 am

I hope that someone who can help you will read this, so I'm bumping it to the top.
Diagnosed 9/4/07
Sleep Study Titrated to 19 cm H2O
Rotating between Activa and Softgel
11/2/07 RemStar M Series Auto with AFlex 14-17
10/17/08 BiPAP Auto SV 13/13-23, BPM Auto, AHI avg <1

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Re: ASV Titration Help Request

Post by -SWS » Thu Sep 02, 2010 9:48 am

OutaSync wrote:I hope that someone who can help you will read this, so I'm bumping it to the top.
Thanks for the bump, Bev...

Ldj325, I just now VERY quickly scanned your posts above... I'll definitely have some comments to offer after taking the time for a careful read. But right now I'm in the midst of client work. In the mean time other posters might have some comments to offer.

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jerainey
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Re: ASV Titration Help Request

Post by jerainey » Thu Sep 02, 2010 9:57 am

I don't know how to help with your questions, but I wanted to say thanks for giving me a little more insight re my problem. I started using the S9 back in April and was able to look at my data for the first time. I discovered that I had several episodes each night of cyclic flow increase-decrease-apnea which Rescan called OSA events, not centrals. I thought (I was SURE ) I had Cheyne-Stokes breathing until I saw your post yesterday. Apparently, from your charts, Rescan really knows that Cheyne-Stokes apneas are Centrals.

I saw a new sleep dr yesterday and we are going to find out what's going on with my cyclic pattern in a new titration in a couple of weeks. If I learn anything pertinent to your situation, I'll let you know.

I have used a Resmed Malibu for three years before my S9. The Malibu is alleged to have ASV. When I would take it in for a data readout I would have AHI of 15 to 20 and my brilliant original sleep dr would assure me I was doing fine. As of yesterday I think I have found a great one,

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JohnBFisher
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Re: ASV Titration Help Request

Post by JohnBFisher » Thu Sep 02, 2010 10:00 am

Ditto on working on a post. ldj325 asked some very specific questions that I want to answer correctly.

As with others, I can only answer based on my own experiences and research. However, ldj325 presents some serious issues - due to the cheyne-stokes respiration (csr). So, I want to get it "right" and phrase it carefully.

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ldj325
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Re: ASV Titration Help Request

Post by ldj325 » Thu Sep 02, 2010 5:56 pm

OutaSync Thanks for the bump. It was kind of you

SWS and John,

I know that you are two of the most knowledgeable members of this forum. I am grateful that you are looking into this as I look forward to your comments. But please take your time. I know I put up a lot of data at one time. I did that to be as complete as possible just so that members like yourselves could give me a well considered response. I am currently fairly well controlled--so no urgency. The only time constraints at all are for when I need to buy or send back the Adapt SV. And the gentleman has been very kind so if I'm in progress with titrating it and need more time I imagine he will be flexable.

If you need more detailed screenshots or information just let me know. I messed up and erased most of my High Rate data, but I do have the last 10 days worth. FYI, I have just received my CMS 50F oximeter and will start recording tonight.

Also don't let the below screenshot give the wrong impression. It shows a mild CSR run of Centrals (small one for me) being preceded by an Obstructive event. I showed this for educational purposes for jerainey because he had in interest and this just happened to occur last night. Most of my CSR Centrals are not preceded by an OA (but I'll look to see if more of this is occurring in the future).

jerainey: Here is an example from last night of both OA and Cheyne0Stokes CA being spotted by the S9.

And this information might be for general educational for someone else. I woke at 7AM and looked at my onscreen data which showed AHI 0.8, AI 0.6, CA 0.3. Then I went back to sleep and had this run of CSR. My full night AHI then reported as AHI 1.6, AI 1.5, CA 1.1 OA 0.3, HI 0.1. Leaks were pretty much zero, except for a blip or two, the entire night.

AHI of 1.6 is pretty good for me (and indeed I don't really feel bad today), but I know I've not felt as good today as other times when my AHI has been that low. (I've felt a very, very mild headache and a few other things that point to very mild O2 deprivation.) My point is that I don't think all AHIs even of the same value are experienced the same way. Say if I have a night where I have 1-2 CAs fairly consistently throughout the night I tend to feel better than today. Then there is a night like last night of very little apnea, but a run of repeated CA in the morning--I've consistently seen that I feel worse in this type of scenario.

(Click on the 2 graphs below to expand to full view--thanks to LoQ)

Image


Even though I usually go into CSR Centrals without a preceding OA, this looks suspiciously like a pressure induced run of Centrals so I thought I's include the pressure screenshot here. The pressure bump went to 7.78 just after the OA and had dropped to 7.4 just before the first CA.

Image

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Additional Comments: ResScan 5.4.1 Due to CSR&HF I tried BiPAP autoSV Adj and Aircurve10 ASV--very bad response
Last edited by ldj325 on Fri Sep 03, 2010 12:17 am, edited 8 times in total.

ldj325
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Re: ASV Titration Help Request

Post by ldj325 » Thu Sep 02, 2010 6:02 pm

PS. I just saw that my screenshots on the above post were cut off on the right hand side. The originals were wider with more info. My opening post ResScan screenshots showed the proper width.Does know what I've done and does anyone have a suggestion as to what I can do to get the full width on the screenshots?

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LoQ
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Re: ASV Titration Help Request

Post by LoQ » Thu Sep 02, 2010 7:42 pm

ldj325 wrote:PS. I just saw that my screenshots on the above post were cut off on the right hand side. The originals were wider with more info. My opening post ResScan screenshots showed the proper width.Does know what I've done and does anyone have a suggestion as to what I can do to get the full width on the screenshots?
You make sure you have a link available for the photos. I've made them for you:

http://i191.photobucket.com/albums/z262 ... AandCA.jpg

http://i191.photobucket.com/albums/z262 ... reBump.jpg


Or readers, if they have a sufficiently well-designed browser, can right click on any image and do something with that to see it.


Or you can write code like this:
[ url = http: //i191.photobucket.com/albums/z262/ldj325/ResScan/09022010OAandCAPressureBump.jpg ][ img ]http://i191.photobucket.com/albums/z262 ... reBump.jpg [ /img ] [ /url ]

Which produces the following "clickable" image when you remove the spaces. (Be sure to use the same hyperlink in the url tag as you do inside the img tag.) If you click the image below, it takes you to the full image over on photobucket.

Image

OCSleeper
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Re: ASV Titration Help Request

Post by OCSleeper » Thu Sep 02, 2010 7:57 pm

There are many factors to consider here. Not to discount the heart issues, which should be dealt with primarily--I'm not able to comment on these.

With regard to the sleep studies and related data that you supplied...

Starting with your current (?) Epworth scale of 12: the hypothyroidism may be more of a factor with the daytime fatigue if left untreated. I'd get this handled first if possible.

From the last sleep study you posted, the centrals don't seem to occur at your final titrated pressure. If these are caused by sleeping on the back, and you can now sleep on your side, then side-sleeping would be the best way to go.

Your starting pressure of 4 seems low, unless this is for comfort, I'd try to start closer to a CPAP pressure of 10, or a bipap of from 8/6 to 12/10. This is in line with the sleep study as I read it. It's curious that your sleep efficiency dropped significantly as pressure increases. Hopefully, this is due to other factors (positional pain, etc).

I always like to try the simple solution first. Your S9 shows promise, but I'd crank it up a little more and see if you get even better results. The ASV may not be needed at this point.

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-SWS
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Re: ASV Titration Help Request

Post by -SWS » Fri Sep 03, 2010 7:31 pm

Hello again, ldj325. A few preliminary comments to keep the ball rolling in this thread...
ldj325 wrote:I have also developed primary hypothyroidism.
I agree with OCSleeper's earlier comment. Is your hypothyroidism adequately treated? Hypothyroidism usually causes fatigue. And properly treating hypothyroidism can eliminate sleep apnea in SOME cases.
http://scholar.google.com/scholar?hl=en ... a=N&tab=ws

ldj325 wrote:Apparently they had difficulty titrating me and most of the night was just trying to get the CPAP right. The ASV titration was incomplete due to lack of time. Also the tech said that on the ASV I kept getting Obstructive apneas if the Centrals were decreased.
Well, with both of your original-model ASV machines, the obstructive component should be addressed by EEP/EPAP pressure (the exhale pressure) and the central component should be addressed by fluctuating IPAP (the automatically-adjusting inhale pressure). That's essentially what each ASV manufacturer's titration protocol strives to accomplish.
ldj325 wrote:Also a couple of times since this study, I have tried CPAP at 8.0 and also the APAP set to range to 7 to 9. During these times the pressure has seemed to be too much and each time my AHI was relatively high for me.
It depends if that high residual AHI while on CPAP was primarily obstructive or central. See my above comment about ASV exhale pressure being used to address the obstructive component. So scrutinize your S9 data to see if those increased residual apneas are central. Again, the idea behind either ASV manufacturers' titration protocol is to see what CPAP pressure addresses your obstructive component. That obstructive-addressing CPAP pressure will essentially become your EEP/EPAP (exhale) pressure on the Resmed/Respironics ASV machines. The maximum fluctuating IPAP pressure on either ASV model is often experimentally set a conservative 10cm above that obstructive-addressing EEP/EPAP pressure. That +10cm value for IPAP max is a home titration recommendation by Respironics---whereas Resmed factory-defaults Max PS at 15 instead. Regardless, that fluctuating IPAP pressure is specifically what either ASV machine uses to dynamically address the central component---including the normalization of periodic breathing (including CSR) and intervening central apneas.

That's enough to throw your way for now. Ask questions if you read anything in my post that doesn't make sense... Most importantly, please keep a doctor in the loop during your ASV trials---even if you just fax in your overnight reports.

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Re: ASV Titration Help Request

Post by unadog » Fri Sep 03, 2010 9:18 pm

Like John and -SWS, I have just read the posts and will need some time to digest! Though I don't think I am qualified to talk about the heart related issues at all.

My first response was to suggest that we not get too involved in trying to help you self-titrate. But once you explained your insurance situation …. I also had to buy first a BiPap, then an ASV myself and self-titrate when my insurance company and doctors were very, very slow switching me to the machines that I needed!

I did want to mention that me first titration sleep study looked much like yours. Sleep efficiency in the 50% range, REM start only after 280+ minutes. Almost all Central events during NREM, about 19.0 per hour. I had about 199 arousals. I did tend to desat more than you did, down to around 83 or 81.

I also have chronic pain and have a lot of hip pain after lying in the same side sleep position all night. I can't lie on my right side because of neck pain. I don't lie on my back because of events. So I move only slightly, from side to partially on my stomach.

I also had a lot of neuropathic foot and hand pain before starting CPAP. That has cleared up quite a bit. Might be related to your "gout" pain, although with your deasts being not as severe I am not as sure. I also had severe hypoxic headaches every day before and after getting on CPAP< until I finally got on ASV.

My improvement on CPAP was quite limited after 3 months, about 15%, I would say in retrospect (although it felt like more after years of suffering.) My BiPap improvement was about 40%, my ASV improvement about 85%. When I switched to the BiPap and ASV, I felt significant improvement from each within about 3 days.

My OSA is quite easily managed with CPAP or ASV. I was titrated at 12 and re-titrated at 13 on CPAP. I have both of the ASV machines that you mention, although my ResMed is the Enhanced and the Respironics is the original. I do slightly better on the ResMed, though I use both machines, for reasons I'll explain in a bit.

I have noth machines set to about: EPAP = 8.0, I{PAP min = 11.0, I{PAP max = 17.0. The EPAP< as -SWS mentioned, takes care of most of the obstructive component. The auto portion of the ASV gives me an average IPAP of about 12.8 on both machines, quite close to what I was titrated on the CPAP.

On good nights on the ASV's, I will have a handful of hypopneas and not much else. Last night, for example, my AHI on the ResMed was 0.3. I have been on ASV since March 27th. I continue to improve, little by little, after 5 months now of good therapy. But I have had chronic pain and insomnia for 20+ years, with my sleep apnea untreated for that long.

I take pain medications, mostly opiates, for pain. I have been on those for about 8 years now I think. Those medications can cause centrals. But I have found that they are absolutely necessary for me to be able to sleep. Even with my medications still have sleep disruptions from pain similar to those that you mentioned. Unfortunately, with the concerns about prescribing in this country, my medications levels are lower than would be ideal to allow me to achieve better quality sleep architecture. But even with those disruptions my events are quite well controlled, even transitional events from arousals.

I do sleep subjectively much better with sleeping pills, which seem to "block out" the pain, but they also seem to alter my REM cycles and sleep architecture enough that I feel somewhat similar to I did before my apnea was treated after a few nights on the seep meds (Ambien.) I also tend to take teh mask off during teh night and have longish periods without using the ASV when I take the sleep meds.

I find teh ResMed machine to be a little less comfortable and a little harder to tolerate than the Respironics. I find the Respironics less disruptive, with a "softer" feel and less noticeable pulses/increases of pressure than the ResMed. Leaks area also much easier to control.

The primary benefit of the Respironics for me right now, though, is using it with the Swift FX nasal pillows, which the ResMed does not really support. (There are ways to set the ResMed up to work with the Swift, but the results and settings are somewhat suspect.)

I have used the Quattro almost exclusively since starting CPAP about 10 months ago. I felt so bad that I wanted to be sure I was getting absolutely the best therapy I could. With the hot and sticky summer months, though, the full face mask was unbearable some nights. I tend to start with the FF, then switch to the Swift at some point during the night. It really is a delight to use, small, quite, comfortable, and unobtrusive. I also use the Respironics as my travel machine (although travel has been absolutely torture with insomnia, pain, etc. But that is another story.)

Sorry for the long, rambling note! I'll loop back later to correct spelling, clarify logic, etc. Supposed to be trying to sleep~! (Actually meditate. I find that I don’t sleep well without my 1 hour meditation before bed. That is also the best tool I have found to manage pain and other physical struggles.)

Good luck!
Michael
VPAP ASV: BiPaP ASV: Quattro FF: Activa LT: Swift FX

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BUMP

Post by -SWS » Sun Sep 05, 2010 7:53 pm

Ldj325, I'm wondering if you're happily working on your ASV titration via PM. I see you're posting to other threads but not this one.
ldj325 wrote: Please feel free to PM me any replies if that seems best.
Best of luck to you.

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Re: ASV Titration Help Request

Post by tony72 » Sun Sep 05, 2010 8:27 pm

thyroid problems linked to SA In some people?i am shocked i didnt know that.

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elena88
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Re: ASV Titration Help Request

Post by elena88 » Sun Sep 05, 2010 9:19 pm

Hi,
Im sorry I cant help you with the more complicated issues of your conditons, however I did note
that you have hip pain when sleeping on your side. My husband I both that..

Since we both had it, I knew it had to be our mattresses.. I had also suffered a sports injury to my hip years ago,
and it was aggravating that as well..

I did not want to buy new mattresses, as they can be extremely expensive..

I wanted something natural and soft, not the memory foam which gives me coughing fits and rashes..

So I bought natural latex bedtoppers for all our beds.. I spoke to the woman at the company when I bought these..
I decided on the four inch bed topper in natural latex because they are so soft, you can lie on your side all night long.
We have had them for a couple years now, and they are in as good of shape as when we bought them.
No more hip pain. These come in soft and firm.. I was sent a firm by mistake, and IT IS firm.. so if you like
a hard mattress, you might like that, if you like comfy get the soft.. I like the soft..

I know it can be important to sleep on your side if you have sleep apnea, so I thought I would pass this on to you.

here where I bought mine:

http://www.absolutecomfortonsale.com/latexfoam.htm

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Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control
Additional Comments: sleep study: slept 66 min in stage 2 AHI 43.3 had 86 spontaneous arousals I changed pressure from 11 to 4cm now no apap tummy sleeping solved apnea