How often do you check your sleep data

General Discussion on any topic relating to CPAP and/or Sleep Apnea.

How often do you check your sleep data

I check my sleep data daily
26
39%
every few days
10
15%
once a week
3
5%
once every other week
6
9%
when I remember
11
17%
when something is wrong
4
6%
What data my machine has data/ I never check!
6
9%
 
Total votes: 66

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Kiralynx
Posts: 2415
Joined: Wed Oct 08, 2008 5:42 am

Re: How often do you check your sleep data

Post by Kiralynx » Tue Dec 15, 2009 10:18 pm

I received my machine in October 2008. I had the software and card reader before I got the machine!

In the beginning, I checked my data on a daily basis -- and needed to, in order to get my therapy working the way it should.

In the last three months, with my Mom so ill, I haven't had time to do dailys, but I make it a point to DL and save as PDFs everything on a weekly basis.

I check any time something seems odd, like making sure of the leak rate the night after Babette Beagle attacked by mask. Or the morning I woke up with desperate gut cramps for which there was no explanation. Or things like that.

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-- Kiralynx
Beastie, 2008-10-28. NEW Beastie, PRS1 960, 2014-05-14. NEWER Beastie, Dream Station ASV, 2017-10-17. PadaCheek Hosecover. Homemade Brandy Keg Chin Support. TapPap Mask.
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Wulfman
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Re: How often do you check your sleep data

Post by Wulfman » Tue Dec 15, 2009 10:34 pm

I've been downloading my card and checking my nightly data every morning, from the very beginning. Initially, it was to "prove" that I had picked a better pressure than my sleep doctor had prescribed. Once I became mentally relieved that I would NEVER have to meet with that SOB again (and my therapy numbers were good), it became a routine thing that I do while my coffee is brewing in the morning. The other consideration was that keeping my nightly reports was a "CYA" in case I would ever be involved an a vehicle accident. At least I could PROVE that my therapy was good and they could not blame OSA for anything. There were also getting to be a number of accidents (and related deaths) creeping into the news at about that time and I felt the need to have that documentation available if need be.

I have no intentions to stop or do it less often......I NEED my coffee in the morning (along with my data) ......and downloading my card takes about as long as the coffeemaker. And, it satisfies my curiosity about how I slept.


Den
(5) REMstar Autos w/C-Flex & (6) REMstar Pro 2 CPAPs w/C-Flex - Pressure Setting = 14 cm.
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nobody
Posts: 1018
Joined: Mon Dec 15, 2008 8:50 am

Re: How often do you check your sleep data

Post by nobody » Wed Dec 16, 2009 6:18 am

I used to check it daily, when I was trying to get a good pressure for me. Now I just check it if I seem to be overly tired during the day.

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Reine
Posts: 22
Joined: Mon Jul 06, 2009 8:45 pm
Location: Canada

Re: How often do you check your sleep data

Post by Reine » Wed Dec 16, 2009 6:31 am

I have ResScan 3.7... I check every few days

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carbonman
Posts: 2523
Joined: Wed Jun 25, 2008 7:57 am

Re: How often do you check your sleep data

Post by carbonman » Wed Dec 16, 2009 7:31 am

Not a newbie, obsessed, everyday.

It's my life.
"If your therapy is improving your health but you're not doing anything
to see or feel those changes, you'll never know what you're capable of."
I said that.

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KatieW
Posts: 1672
Joined: Sun Sep 27, 2009 11:07 am
Location: southern AZ

Re: How often do you check your sleep data

Post by KatieW » Wed Dec 16, 2009 9:16 am

carbonman wrote:Not a newbie, obsessed, everyday.

It's my life.
Carbonman, Thanks, you made me laugh.

from Newbie, obsessed, everyday.


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KatieW

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Gerryk
Posts: 1565
Joined: Thu Jan 01, 2009 11:18 am
Location: Chicago suburbs

Re: How often do you check your sleep data

Post by Gerryk » Wed Dec 16, 2009 9:27 am

I may look at the machine on my screen every day but I don't dig into the data. If I see somethign on the screen change then I dig in.

Gerry

Snorkler
Posts: 62
Joined: Thu Nov 26, 2009 11:58 am

Re: How often do you check your sleep data

Post by Snorkler » Wed Dec 16, 2009 9:28 am

You should probably add a choice of "I never check" as I am sure there are some who never check.

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DoriC
Posts: 5214
Joined: Sat Sep 13, 2008 9:28 pm
Location: NJ

Re: How often do you check your sleep data

Post by DoriC » Wed Dec 16, 2009 10:02 am

carbonman wrote:Not a newbie, obsessed, everyday.

It's my life.
Ditto!

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Mr Capers
Posts: 136
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Re: How often do you check your sleep data

Post by Mr Capers » Wed Dec 16, 2009 10:09 am

My AHI is a moving target, so I check pretty frequently. However, I've had lots of problems downloading, so I don't get data as often as I would like.

No one seems to care what the data shows except me and one RT in the sleep department.

Happy Naps,
Mr Capers

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2flamingos
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Location: L.A. (Lower Alabama)

Re: How often do you check your sleep data

Post by 2flamingos » Wed Dec 16, 2009 4:01 pm

I use to check my numbers every day. Religiously.

Then my PC died and I had to use my work laptop. Luckily it has XP. But, becasue it was a pain to unpack, hook-up, disconnect and repack everytime, I only checked about once a week. When I replaced the PC it was with another latop. Unfortunately this one has Vista 64 bit. Even more of a pain - ok, it just doesn't work, so I had to resort to the old work laptop and was back to the once a week (or so) routine. This went on for a while.

I also had to deal with several major health issues with my dad for about 4 months, and ultimately his passing two weeks ago. During that time I really haven't cared what my numbers were, just that I was able to do everything I could for him. Now that he is gone and some aspects of life are returning to normal, I am back to my dilemma of dealing with the work laptop or trying to deal with the Vista 64 issue. Either way, its a pain in the a$$ that I am not sure I want right now. And ultimately, as long as I still feel better than pre-PAP; I am not exhibiting the symptoms that I did pre-PAP; and, the onboard info does not look out of line, I'm not sure that it is worth the worry or effort more than that once in a while when curiousity gets the better of me.

Just sayin'

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DoriC
Posts: 5214
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Location: NJ

Re: How often do you check your sleep data

Post by DoriC » Wed Dec 16, 2009 4:17 pm

My condolences, 2Flamingos. I know how hard it is to lose a parent. Take care. Dori

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Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear
Additional Comments: 14/8.4,PS=4, UMFF, 02@2L,
"Do or Do Not-There Is No Try"-"Yoda"
"We are what we repeatedly do,so excellence
is not an act but a habit"-"Aristotle"
DEAR HUBBY BEGAN CPAP 9/2/08

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tattooyu
Posts: 1618
Joined: Mon Feb 09, 2009 11:57 am
Location: Valley Village, CA

Re: How often do you check your sleep data

Post by tattooyu » Wed Dec 16, 2009 4:51 pm

I check the LCD daily and use ResScan 3.7 maybe once a month or if some weird trend starts happening.
Sleep well and live better!

coffeedrinker
Posts: 9
Joined: Sun Nov 29, 2009 7:28 am

Re: How often do you check your sleep data

Post by coffeedrinker » Wed Dec 16, 2009 5:24 pm

"Me too to all 4 - Res scan 3.7, newbie, obsessed, check every morning. "

Thats me in a nutshell also...

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dad1717
Posts: 19
Joined: Sat Jun 06, 2009 8:12 pm
Location: West Michigan

Re: How often do you check your sleep data

Post by dad1717 » Wed Dec 16, 2009 5:41 pm

I check the display on the cpap every morning when I get up. Then I turn off the machine til the following night (switch on the outlet surge protector). I do have the software and reader for the machine as well, and I download that onto my computer about once a week. It is nice to review sleep review sleep results from time to time.

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