CPAP Newbie

When you are new to CPAP a lot of questions and concerns come up. Most deal with getting used to treatment. Many have come before you and have been successful in treating their Sleep Apnea. They impart their wisdom for you here.

How Long Until I Feel Better?

Mental and Physical Stages of CPAP

Seven Stages of CPAP

originally posted by Mike Moran:
Since many are new to this therapy I thought I should put together some of the common threads of what we all go through for ourselves and our loved ones. This is also something you might share with your family or friends so they might gain an understanding of what you are dealing with.

1. Denial
2. Realization
3. Diagnosis
4. Frustration
5. Immersion
6. Ownership
7. Inflation

For the Full Article, read: Seven Stages of CPAP

What is Feeling Good?

originally posted by Perry Holzman,

Many CPAP users report that as treatment continues they begin to remember what feeling good is like. In this article, 4 stages of mental and emotional states are explored.

1. Walking Dead
2. Basic Treatment
3. Advanved Treatment
4. Mental Zest

Read the full article here: What is Feeling Good?

CPAP Adaption Stages

Getting to the point where CPAP treatment is comfortable and tolerable takes practice and experimentation. In this article, gain motivation, resources and ideas to get past the struggle and into a good night's sleep.

Read the full article here: CPAP Adaptation Stages