Too much sleep?

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
Iflyacrj
Posts: 30
Joined: Sun Jul 27, 2014 10:34 am

Too much sleep?

Post by Iflyacrj » Sat Aug 16, 2014 7:44 am

Here's one thing I've noticed since using a CPAP. If I sleep 8 hours and get a real good sleep, I have trouble falling asleep the very next night. I don't consume anything with caffeine after 2pm.
Anyone else have that trouble?
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Nick Danger
Posts: 621
Joined: Mon Jun 09, 2014 3:13 pm

Re: Too much sleep?

Post by Nick Danger » Sat Aug 16, 2014 8:28 am

I haven't had that problem, but it doesn't surprise me. You've probably spent years getting much less sleep than the time you've been in bed due to all the arousal events. It may take a while for your body to get used to getting a full night's high quality sleep.

_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear
Additional Comments: APAP mode, minimum pressure = 9. No ramp, EPR = 3, medium. Soft cervical collar. Sleepyhead software.
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Iflyacrj
Posts: 30
Joined: Sun Jul 27, 2014 10:34 am

Re: Too much sleep?

Post by Iflyacrj » Sat Aug 16, 2014 8:30 am

Thanks
Been using a CPAP now for 13 months
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