Sleep Hygiene

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
JDS74
Posts: 3397
Joined: Sun Jan 23, 2011 2:57 pm
Location: South Carolina

Sleep Hygiene

Post by JDS74 » Sun Jul 13, 2014 7:20 am

Just thinking about sleep hygiene and came across these references.

http://www.cci.health.wa.gov.au/docs/In ... ygiene.pdf

http://counselingservice.vassar.edu/doc ... lients.pdf

https://depts.washington.edu/hcsats/PDF ... 20Tips.pdf

https://depts.washington.edu/hcsats/PDF ... 20Tips.pdf

http://psychology.tools/sleep-and-insomnia.html

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DSX900 AutoSV with HC150 extra humidifier and Hibernite heated hose
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