Jay Aitchsee wrote:Hi JDS,
Congrats on your success!
Can you tell us a little more about your PLMD? What you've tried, what you're doing now?
Jay
Four years ago, was diagnosed with PLMD with a rate of about 31 per hour and maybe 3 arousals per hour.
Since it didn't actually wake me up, I just concentrated on getting treatment with my Auto BiPap machine and driving the AHI numbers down. Tried Pramipexole 0.125 about 18 months ago with no results. Late last summer my sleep doctor suggested an ASV titration which got me a scrip for my current machine. This time, the leg movements were more than 70 per hour and arousals doubling. That got my attention. So, my neurologist ( my sleep doctor sent me to the neurologist because treating PLMD for folks with peripheral neuropathy is different than for folks with plain PLMD ) suggested trying Pramipexole again in March of this year - again no result that I could see.
As a result of a fall in December and a broken bone in my foot, I ended up getting examined for knee pain in that leg and had an MRI this last weekend - lo and behold, lots of bad stuff in the knee that will eventually lead to surgery to fix it. Temporary first step in steroid injections to see if that will help. The pain is reduced.
At the same time, back at the neurologist I asked if increasing the dosage or changing to a different med would help.
so, as coincidence would have it, steroid injection in my knee to see if that would help and restarting Pramipexole all came together.
My theory is that the knee pain coupled with the PLMD kept giving me arousals that masked the effects of the PLMD meds and suppressing the pain lead to many fewer arousals and much better treatment numbers. If you have leg movements, so my theory goes, your breath rate becomes unstable and the ASV tries to fix that - PTB% drops. At the same time, again my theory, the same movements provide small changes in breath volume which get interpreted as hypopneas so the AHI goes up.
Stop the pain arousals, slow down the leg movement leading to breathing irregularities and the treatment suddenly looks good.
The most interesting part of this whole exercise is the change in tidal volume (Vt) that went from an average of 550 mL a year ago to close to 800 ml now. That is a 50% change in Vt. My theory again, is that the extensive breathing instability lead to a significant number of hours in ventilator mode ( one night it was 4 hours ) with the machine switching between 10 cm H2O and 25 cm H2O for all that time. I've been running at 30% ventilator breathing for 9 months now and, theory again, the part of my lung that was collapsed, got recruited back into functionality.
It seems to be just a coincidence that a cause of disturbed sleep (my knee) is quieting down at just the same time the PLMD med is now working.
I've known for a long time that pain can contribute to sleep disturbances and that for many people a Tylenol at bed time can improve sleep quality. I just didn't think the relatively low level of pain I feel in my knee would be enough to have this effect.
End of rambling on.
Thanks for your interest.