The Latinist wrote:Follow your doctor's instructions, of course; most likely they will want you to take everything you usually take. If I didn't usually take a sleeping pill, I would not want to on the night of my sleep study; but I can fall asleep at the drop of a hat pretty much anywhere. That said, a sleep study with no sleep is useless, so if you anticipate difficulty I would definitely bring something just in case.
I asked my doctor to prescribe a sleeping pill as I normally struggle to sleep in hotels, and I normally go to sleep between 4 and 6am, a lot later than the normal start time for a sleep study. My insurance won't pay for the sleep study if I don't sleep long enough, and it was at the high end of what people report for costs of a sleep study.
As it is, I did a split night study, and never reached deep sleep or REM during the diagnosis phase. While it could be argued that my sleep apnea might have been more severe with medication than without, it is also possible that it would have been worse had I actually been tested all night and reach REM sleep. So, I am very happy with my results. Also, being severe (ahi 79), it also tells me I need to take care of this, so I have more incentive to keep at it than somebody who finds they are "just mild".
Who would have thought it would be this challenging to sleep and breathe at the same time?