Need help with dry mouth, waking up & fatigue

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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Sheffey
Posts: 429
Joined: Sun Mar 10, 2013 3:07 pm
Location: Wilmington Island

Re: Need help with dry mouth, waking up & fatigue

Post by Sheffey » Wed Sep 18, 2013 7:50 am

Biotene mouth gel (tastes nice but again, not sure it's doing anything)
Somewhere there is an old post describing how to take the tip of your tongue and work a glob between the upper teeth and gums. Then you try to go to sleep without sucking the gel out. When I do this it stays there some hours and helps with dry mouth.
Sheffey