I'm so sorry you're going through all this, sending good wishes your way. Hope you'll check with your Dr about weaning off the beta blockers?pandatx wrote:xoxoxo
thank you for all the love!
I have mentioned to my husband that maybe speaking with a counselor would help me. but yuck....starting all over again with that does not sound appealing, lol.
Pugsy, I didn't know that about the beta blockers but I'm starting to take myself off of them. As the Graves meds kick in I'm seeing less and less of a need so hopefully that will help.
I do have several meditations/am very familiar with meditation. I think its a great tool. Right now the Graves makes me feel so antsy. I know a lot of this is that. But I will keep trying and look into the Buddhist one for breathing
my update: not much better with the CPAP
Re: my update: not much better with the CPAP
_________________
Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear |
Additional Comments: 14/8.4,PS=4, UMFF, 02@2L, |
"Do or Do Not-There Is No Try"-"Yoda"
"We are what we repeatedly do,so excellence
is not an act but a habit"-"Aristotle"
DEAR HUBBY BEGAN CPAP 9/2/08
"We are what we repeatedly do,so excellence
is not an act but a habit"-"Aristotle"
DEAR HUBBY BEGAN CPAP 9/2/08