Sleeping Position - Therapy Suggestions???

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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Madalot
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Re: Sleeping Position - Therapy Suggestions???

Post by Madalot » Sun Aug 19, 2012 8:14 am

HoseCrusher wrote:How about rotating your sleeping positions? You could start out on your left side, the next night change to your right side, then adjust your settings and spend the third night on your back. This amount of variation may give some relief and minimize the amount of time you spend on your back.
Not a bad idea to try. It would be "starting" position a lot of nights, though. I frequently wake up in horrible pain and have to switch positions. But I could try starting out differently each night, hoping I can stay there most of the night.

Thanks!!!

_________________
Mask: FlexiFit HC431 Full Face CPAP Mask with Headgear
Humidifier: HC150 Heated Humidifier With Hose, 2 Chambers and Stand
Additional Comments: Trilogy EVO. S/T AVAPS, IPAP 18-23, EPAP 10, BPM 7