advice would be appreciated. i've been doing cpap for the last week, second time around. my only successes were with the series 2 full face mask, so i thought i better go back to that. what has happened with my others, including activa, is i wake up with the mask next to my pillow--the full face one is the only one i've kept on. well. this morning the full face mask also was next to me on my pillow, so then i realized that the nights i had successfully done cpap i had only (deliberately) had three hours of sleep each night. so this morning i made myself go back to sleep for two hours with the full face mask on, and it was better than 10 hours without. so i'm thinking that i only tolerate it for a few hours, then pull it off (unknowingly.) suggestions? thanks.
another failed night with cpap
Keep trying! Also, wearing the mask while you watch TV, read these posts, etc.,may help make you more comfortable with it. But lots of folks take longer to adjust to what is indeed a very unnatural way of life. Only thing I'm going to tell you NOT to do is give up. There's lots of folks here with a whole lot of good advice to help you make the transition easier. think like a cat.....every thing is meant to be played with.
I agree - practice wearing the mask around the house.
I did that with the SWift when I first got it. MY nose rebelled against it - so I wore it a few hours around the house.
MY wife had a field day laughing at me - I'm glad she sees humor in it and isn't negative.
I only took a few extra hours to get used to it.
Try the TV suggestion. I just wouldn't wear it to the Movies.
Good luck,
Tom
I did that with the SWift when I first got it. MY nose rebelled against it - so I wore it a few hours around the house.
MY wife had a field day laughing at me - I'm glad she sees humor in it and isn't negative.
I only took a few extra hours to get used to it.
Try the TV suggestion. I just wouldn't wear it to the Movies.
Good luck,
Tom
"Nothing To It, But To Do It"
Un-treated REM AHI: 71.7
Almost All Hypopneas
OXY Desat: 83.9%
Trying To Get It Right
Un-treated REM AHI: 71.7
Almost All Hypopneas
OXY Desat: 83.9%
Trying To Get It Right
It seems that we ALL go through the "mask laying on the bed next to us" phase at some point (usually early on) in our therapy.
Sometimes having a pressure that's too low will give you the feeling of being starved for air and will cause you to pull it off during your sleep.
Just tell yourself to "Stop doing that!".
Best wishes and hang in there.
Den
Sometimes having a pressure that's too low will give you the feeling of being starved for air and will cause you to pull it off during your sleep.
Just tell yourself to "Stop doing that!".
Best wishes and hang in there.
Den
(5) REMstar Autos w/C-Flex & (6) REMstar Pro 2 CPAPs w/C-Flex - Pressure Setting = 14 cm.
"Passover" Humidification - ResMed Ultra Mirage FF - Encore Pro w/Card Reader & MyEncore software - Chiroflow pillow
User since 05/14/05
"Passover" Humidification - ResMed Ultra Mirage FF - Encore Pro w/Card Reader & MyEncore software - Chiroflow pillow
User since 05/14/05
-
SLEEPYCD
chdurie2, if you could complete your profile information regarding equipment, etc. (also, you can add your pressure and cpap settings in the comments section), then we would have a little more to go on.
Den (wulfman) mentioned low pressure settings. If you have an Apap, your minimum pressure setting might be too low, causing you to feel suffocated, and therefore taking your mask off during the night, subconsciously.
So, if you have an Apap, and know how to bump up the minimum pressure, you might want to do that - only if you are comfortable doing that of course.
For some reason, many of the Remstar Apaps are factory set at 4-20 and never get changed to a patient's prescription level.
Den (wulfman) mentioned low pressure settings. If you have an Apap, your minimum pressure setting might be too low, causing you to feel suffocated, and therefore taking your mask off during the night, subconsciously.
So, if you have an Apap, and know how to bump up the minimum pressure, you might want to do that - only if you are comfortable doing that of course.
For some reason, many of the Remstar Apaps are factory set at 4-20 and never get changed to a patient's prescription level.
_________________
| Machine: DreamStation Auto CPAP Machine |
| Humidifier: DreamStation Heated Humidifier |
| Additional Comments: Compliant since April 2003. (De-cap-itated Aura). |



