You sound about the way I felt when given my diagnosis. I had a totally ROTTEN sleep test, because, among other things, they wanted me to go to sleep about three hours before my normal bedtime.NeverAgain wrote:The sleep test was terrible.... When they said the quality of my sleep would change dramatically, I thought that statement meant IMPROVE.... I've been convinced from the first test that it is all a gimmick. Each experience reinforces my belief.
I was freaked, because I'm very claustrophobic and the idea of THINGS on my face was petrifying. Not to mention this was the second MAJOR health issue in a single year -- the other being cancer surgery.
I was fortunately directed to this Forum by a friend, and started reading and learning, and I was absolutely determined that if I had apnea, it would get treated, and treated properly, and no <expletives deleted> mask or machine was going to get the better of me.
I spent some weeks getting accustomed to sleeping with the d@mn thing, and finding the correct pressures for me. I was awake multiple times a night, and had to put myself back to sleep by counting breaths.
But I persevered, and now my sleep is regular and refreshing.
Except when my poor, elderly Sunny Lady Dachshund wakes me, coughing and wheezing because of her congestive heart failure. I wish they made a CPAP mask for a dog. I would find a vet who could help me set up my back-up machine for her.