Learning to Keep Mouth Closed

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
Gidgie
Posts: 350
Joined: Wed Feb 01, 2006 4:51 pm
Location: British Columbia

Post by Gidgie » Sun Mar 12, 2006 11:22 pm

You guys just KILL me! I have, after all, a finely tuned imagination........!

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Amigo
Posts: 415
Joined: Sun Oct 23, 2005 4:05 am
Location: NH

Re: Chin Strap Alternatives

Post by Amigo » Mon Mar 13, 2006 8:29 am

Amigo wrote:On to the pacifier (and I cannot wait to see the expression on my wife's face...lol!!).
OK, guys, hey I was only kidding. Besides my dear wife came up with a much more interesting solution for something to keep my mouth occupied...and there will be NO pictures.

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roztom
Posts: 454
Joined: Mon Feb 20, 2006 1:04 pm

Post by roztom » Tue Mar 14, 2006 9:41 pm

WHo will be the first to post a photo with the Pacifier?

AMigo?
Moogy?


There should be a contest.

Tom
"Nothing To It, But To Do It"

Un-treated REM AHI: 71.7
Almost All Hypopneas
OXY Desat: 83.9%

Trying To Get It Right

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lazurm
Posts: 7
Joined: Sun Aug 14, 2016 2:23 pm

Re: Learning to Keep Mouth Closed

Post by lazurm » Mon May 08, 2017 9:08 am

Well, a pacifier works and has worked for me completely. My score, for mouth breathing, went from 13 out of 20 to 20 after using the pacifier. In fact, I just had a molar pulled (first tooth pulled in my life) and decided not to sleep with the pacifier as any kind of sucking can dislodge the blood clot resulting in a dry socket (with all the pain that entails) and my score immediately went back to 13.

I use an adult sized silicone orthodontic pacifier and it fits like a glove. I have to admit, though, that even if it claims to be orthodontic I know there's a small amount of upper front teeth movement as my uppers no longer bang against my lowers and I can feel the slight change with my tongue. Personally, I don't mind as the deeper sleep is totally worth it to me no matter what.