Illegal Bedtime Routine

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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napstress
Posts: 462
Joined: Sat Apr 09, 2011 6:59 am

Re: Illegal Bedtime Routine

Post by napstress » Sat Jun 18, 2011 7:39 am

archangle wrote:I've always thought it should be legal to kill cheerful early risers.



The only time of day when I am not drop-dead exhausted is between 4:30-10:30am. I wake up with a lot of energy—though it may just be restless energy! I keep it to myself, though, and tiptoe around the house so as not to disturb any night-owls. So hopefully no one is motivated to kill me...

I did read somewhere that there are two types of people: night owls and "toast" people. It had to do with circadian rhythms and body temperature. "Toast" people feel warm in the morning and "pop" out of bed. This is definitely the case for me. Night owls have lower body temperatures in the morning.
Epworth Sleepiness Scale: 14
Diagnostic study: overall AHI: 0.2 events/hour; overall RDI: 45 events/hour
Titration study: AHI: 6.1; RDI: 27; CPAP pressures: 5-8cm

Not-tired behind my eyes and with a clear, cool head!

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louspeachy
Posts: 107
Joined: Tue Jun 07, 2011 3:35 pm
Location: Houston, TX USA

Re: Illegal Bedtime Routine

Post by louspeachy » Sat Jun 18, 2011 7:59 am

So Well wrote:
RN1959 wrote: With the crime rate so high, we shouldn't worry about the little things !
The vast majority of crimes are created by government at all levels - federal, state, local.
YEP!!!
"Any day above ground is a good one."