OT 10 hours

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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carbonman
Posts: 2523
Joined: Wed Jun 25, 2008 7:57 am

OT 10 hours

Post by carbonman » Sun May 29, 2011 7:19 pm

I finally got a chance to give the new bike a real test.
Doug and I got together in Estes Park, the gate way to
Rocky Mountain National Park.
These are the sentinels to the east entrance of the park.
I took this from the parking lot that we left from.
From left to right, I think it is Notchtop Mt./Knobtop/Little Matterhorn
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It was sunny and cloudy all day. The clouds would move in and the
temp would drop, they moved away and the temps would come up.
We first rode south up Marys Lake Rd and then up HW7 to Lily Lake.
Twin Sisters Peaks from Lily Lake.
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After 1.5K' of climbing, we headed back down to Estes Park.
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From there we headed down Big Thompson Canyon to Drake.
It's a fast, dessert laden ride. I love dessert.
At Drake, we turned north for the climb to Glen Haven and Devil's Gulch.
We stopped for a rest and shed the jackets along the North Fork of
the Big Thompson river. Up a bit, but still running clear.
The run off is yet to come.
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A gradual 9mile climb to the village of Glen Haven,
a quick rest and on to the short, but brutal climb up Devil's Gulch.
Looking back down the climb from the top.....a really good place to be.
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From the top of Devil's Gulch, there is an amazing panoramic view
of the valley and Mt. Meeker and Long's Pk to the south.
Mt. Meeker is on the left, w/it's twin summits.
Longs is on the right. The top of the Diamond Face is clear just below the
summit. The snow fields going from the middle up to the ridge on the right,
is the Boulder field approach to the Key Hole. The Key Hole is the small notch
on the far right of the ridge. It is the standard climbing route.
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Up close and personal Long's summit. The Diamond Face is obscured by the clouds.
To the left of the big notch, is the Devil's Staircase. Another popular, but dangerous
climbing route. Somewhat obscured by the clouds in the lower left is Ships Prow.
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.....and for that calendar/screen saver.....
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A day of 43miles, 3.8K' of climbing......after 68miles, 1.4k' climbing on Sat.
w/the most important part in the middle.
10hrs Sat. night at 12.2cm/H20, AHI 1.0.

I'll see you on the road.
"If your therapy is improving your health but you're not doing anything
to see or feel those changes, you'll never know what you're capable of."
I said that.

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lars4life
Posts: 345
Joined: Thu Mar 24, 2011 5:10 pm
Location: Castle Rock, Colorado

Re: OT 10 hours

Post by lars4life » Sun May 29, 2011 8:10 pm

carbonman,
Great pictures. We live in a beautiful place, here in Colorado. I live in Castle Rock, midway between
Denver and Colorado Springs. I can drive to the mountains in minutes. Retired and living the good life!

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jazzer4
Posts: 497
Joined: Sat Apr 10, 2010 8:01 am
Location: Texas

Re: OT 10 hours

Post by jazzer4 » Sun May 29, 2011 8:19 pm

Beautiful as always Carbonman.
Thanks
Susan

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carbonman
Posts: 2523
Joined: Wed Jun 25, 2008 7:57 am

Re: OT 10 hours

Post by carbonman » Sun May 29, 2011 9:35 pm

gvz wrote:Well, with C-Man's approval to post these....
Just so there is no misunderstanding:
I do not have any authority to approve/disapprove anything that is posted here.
gvz sent me a pm w/the news of his new bike and plans to use it.

He also sent me the below pm.
gvz wrote:Question -- should I post some of the pics of my "around town" rides? They will never be as beautiful as the Colorado mountains...

One part of me was thinking to post 'em ... but two things held me back... First, I don't want to tread on your thing... Second, this is not really about me publicizing me riding a bike. It is about me, my body, maybe God, and the Road.

But, if you're cool with it, maybe I'll post a few pics from time to time...

Whether you were trying or not, you inspired me, so maybe it would inspire others too.
I appreciate the courtesy.

This was my reply.
carbonman wrote:
gvz wrote:Whether you were trying or not, you inspired me, so maybe it would inspire others too.
This is exactly what it is about.
I think you should definitely share your entire experience.
If I inspired you, you will inspire someone else.

We can see your world through your eyes.
It's not a contest.
We can experience your new life along with you.

DO NOT HESITATE! Post'em.
We should all share our experiences here as we see fit.

....and I will see you on the road.
"If your therapy is improving your health but you're not doing anything
to see or feel those changes, you'll never know what you're capable of."
I said that.

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carbonman
Posts: 2523
Joined: Wed Jun 25, 2008 7:57 am

Re: OT 10 hours

Post by carbonman » Mon May 30, 2011 8:05 am

Well said! I got it....and right back at you.
gvz wrote:this is not really about me publicizing me riding a bike.
It is about me, my body, maybe God, and the Road.
...and I thought a lot about this last night.
You are absolutely right, on all counts.
You defined it very well.
...and sometimes it is best to be alone w/each of those.
...and sometimes by sharing the experience it is enhanced....magnified.
...and in others reactions it can become more focused and
reflects who you are and where you need to go, next.

Never underestimate or over look the message,
no matter where it comes from.
"If your therapy is improving your health but you're not doing anything
to see or feel those changes, you'll never know what you're capable of."
I said that.