Would like more comments

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
Streaming Bob
Posts: 18
Joined: Sun Apr 24, 2011 9:14 am
Location: Colorado

Would like more comments

Post by Streaming Bob » Fri May 13, 2011 7:53 am

Hey all form members. I would like any comments on my post "Not Sleeping" as I am seeing my Sleep Dr. at 11:30 today and any question or comments could help me.
The "Not Sleeping" should be below this topic.
Thanks all
Bob

Mary Z
Posts: 1493
Joined: Wed Oct 28, 2009 9:55 am

Re: Would like more comments

Post by Mary Z » Fri May 13, 2011 8:54 am

I beleive in sleeing pills as a short term fix while working on Sleep Hygiene. There are OTC meds like tylenol/advil pm as wall as melatonin which may be effective. I know most of us shy away from drugs for a long period, but for short term relief while working on the causes of the insomnia and coming up with solutions I believe they can help. Good luck.

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