Another Chin Strap Option

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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welki
Posts: 43
Joined: Wed Apr 13, 2011 9:26 am
Location: Alberta, Canada

Another Chin Strap Option

Post by welki » Sun May 01, 2011 8:33 am

Maybe this is old news, but I tried using a fleece headband-type earwarmer last night instead of my chin strap. I've tried regular headbands, but they eventually slide forward and/or slip off my head.

If you flip it around (under chin and over head) and place the wide parts facing out, they keep your straps from marking your cheeks, too. Stretchy enough to keep your mouth closed, but has enough give so you can open your mouth if you need to. It's wide enough that it stays in place, even if you move around in bed. The one I found (in my icefishing gear!) is a little snug and a bit too warm for my liking, but with a little finagling, I think it's a cheap and effective alternative to the chin strap I have with clips that dig into the side of my face.

For those who live in hot climates and have no idea what I'm talking about:

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_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control
Additional Comments: S8 for travelling and Opus 360 for whimsy
... once you get past all the superficial garbage, the rest is gravy