OT(partly) Life goes on within you......

and without you.

I'm have been going on w/life without Pepsi.
Doesn't sound like much, but addiction is an ugly thing.
I'm trying to improve my health and sleep architecture.
It has been 18 days. I have replaced it w/V8 v-Fusion drinks.
Abit weird on first taste, but they grow on you.
I have used them to replace my 2/day Pepsi habit.
Lots of good stuff in them and a lot of bad stuff not included.
I have been adding my Hammer Recoverite to a can for
my post ride recovery. ....so far, so good.

In conjunction w/the removal of Pepsi, I have been trying a new
melatonin/Theanine combination. Don't know if it is this supplement,
the absence of the Pepsi or both, but I'm getting much better sleep.
Dreaming has really increased.

http://www.schiffvitamins.com/product_detail.asp?id=102

I did my March Lookout ride and added the Dino Ridge loop.
Sunny, breezy, chilly day. It was a great ride.
I snapped a few pics from the top of Dino Ridge.
Red Rocks Amphitheatre

Mt. Morrison

Looking south down the Hogback.
C470/Bandimere Speedway(foreground)/Soda Lakes/on the horizon
I think is Raccoon Knob and Cherokee Mt.

North down the east side of Dino Ridge/C470 north to Green Mt. hump/
west side of Green Mt.

SE side of Lookout Mt./evidence of last week's Indian Gulch fire in the background


All things considered, it's fine to be alive.

I'll see you on the road.

Thank you so much carbonman.
Very beautiful pictures for sure.

Good luck keeping off the soda.
Life is full of stuff we shouldn't do....all good and fun stuff.
No one ever tells you to not eat Spinach ever again.