Tired Linda wrote:I would like to hear from anyone who used an antidepressant, began xPAP therapy, and then weaned off the medication. Specifically, I’d like to know:
- At what point did you consider weaning off the medication?
- How did you arrive at your decision
- What kind of input did your doc provide?
- Are you still medication-free or did you encounter problems and need to resume meds?
I am considering a trial of weaning off one of my meds. I have already discussed it with my psychiatrist, and would like some input from others who may have blazed the trail (successful or not) PM me if you would prefer.Thanks,Linda
Hi Linda,
I attempted several times to discontinue Effexor XR (SNRI - Selective Norepinephrine Reuptake Inhibitor) that I had been on for several years. The reason for my attempts to discontinue Effexor were because I did not feel like it was helping my mood. I also felt resentment at the fact that I was never informed that Effexor is notorious for causing serious withdrawal symptoms even when the tapering schedule is conservative. After discussion with my doctor, I was given an Rx for Effexor XR 37.5 mg. capsules and advised to decrease my dose every week by 37.5 mg. I was able to successfully reduce my dose from 225 mg. to 75 mg. daily, but any further attempts to decrease my dose caused serious withdrawals - electrical "brain zap" sensations, vertigo, nausea, extreme fatigue, and terrible mood swings. All of these symptoms are well-known SSRI/SNRI "discontinuation syndrome" effects and the only SSRI that does not cause these symptoms is Prozac because it has an extremely long half-life (several weeks).
My doctor crossed me over to Cymbalta (also an SNRI) and this worked for a while and then "pooped out". My doctor lowered my dose without side effects and started me on Lexapro (SSRI) and this worked for a while and then pooped out as well. I then had a serious depressive episode after the untimely death of my husband and was started on Pristiq (SNRI). I honestly think that my current sense of well-being is due to the fact that I am practicing Cognitive Behavioral Therapy (CBT) with an excellent therapist and has nothing to do with taking Pristiq. If I am off-schedule in taking my morning dose by 5 hours, I feel horribly depressed and cannot stop crying. This is a well-documented withdrawal symptom and is completely caused by sudden withdrawal of Pristiq - the cure for the withdrawal? Just take a pill. You can see the Catch-22.
Anti-depressants have their place in severe depression, however for mild to moderate depression research has shown that CBT is more effective. Bottom line: I feel good NOT because of a pill, but because I am learning that my automatic negative thoughts (a CBT premise) cause my mood to plummet. Once I change the automatic negative thought into a believable, truthful statement, I can change my mood. It works every time.
My plan in conjunction with my doctor is to reduce my Pristiq and then cross over to Prozac for maybe a week and then discontinue altogether. The temporary use of Prozac in conjunction with a slow taper has been very helpful to many people. Other strategies include the use of Benedry (diphenhydramine) to control withdrawal symptoms. I advise you to mosey on over to Psychobabble.org for many options for avoiding the unpleasant side effects of withdrawing from commonly prescribed anti-depressants. Best wishes to you. You may feel free to PM me if you have any questions. Hugs, Laurie