Sleep Better: Eat These 5 Foods

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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roster
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Sleep Better: Eat These 5 Foods

Post by roster » Mon Nov 08, 2010 9:31 pm

What do you think about this advice? -> http://www.askmen.com/sports/health_400 ... foods.html
Rooster
I have a vision that we will figure out an easy way to ensure that children develop wide, deep, healthy and attractive jaws and then obstructive sleep apnea becomes an obscure bit of history.https://www.youtube.com/watch?v=0ycw4uaX ... re=related
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Twentysix
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Re: Sleep Better: Eat These 5 Foods

Post by Twentysix » Tue Nov 09, 2010 12:20 am

For a sporty type like you Roster (I'm going with your avatar here) it might be just the thing. However, don't think it would cure sleep apnoea if that's what you mean.

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Julie
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Re: Sleep Better: Eat These 5 Foods

Post by Julie » Tue Nov 09, 2010 3:59 am

Cute, but I don't think apples, cinnamon (in the oatmeal) or grapes are a good idea for anyone with GERD (so many of us) to be having just before bedtime.

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kteague
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Re: Sleep Better: Eat These 5 Foods

Post by kteague » Tue Nov 09, 2010 4:02 am

I think I should have tried their advice. Maybe I'll have a bit of oatmeal and go back to bed.

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