Hey everyone.
I am a regular CPAP user, been on it for 7 years now. I use a chinstrap since I am an open-mouth sleeper. I am using the nasal pillows mask, which I love, but has sort of "hard" side straps made of plastic. For some reason, I have always awakened in the morning to find lines and impressions all over my cheeks and chin. I have never been able to figure out if it's the hard side straps or the chin strap. In any case, this was never a problem, until I had to start showing up to morning meetings at work where I was the center of attention....VERY embarrassing.
Does anyone have a similar experience? I have tried a variety of chin straps with no success.
HELLLLPPPP!!!!!
SFCPAPUSER
Chin Strap "Impressions"
Re: Chin Strap "Impressions"
you could try sleeping without the chinstrap to see if after 7 years, you now keep mouth closed without it
if mouth and tongue are dry on waking you are still mouthbreathing, the lips can be slightly parted with any chinstrap
some make a chinstrap out of pantyhose, tying it in knots
use face cream every night before bed, some will say this is bad as theoretically it effects the silicone rubber of the mask
if mouth and tongue are dry on waking you are still mouthbreathing, the lips can be slightly parted with any chinstrap
some make a chinstrap out of pantyhose, tying it in knots
use face cream every night before bed, some will say this is bad as theoretically it effects the silicone rubber of the mask
australian,anxiety and insomnia, a CPAP user since 1995, self diagnosed after years of fatigue, 2 cheap CPAPs and respironics comfortgell nose only mask. not one of my many doctors ever asked me if I snored
Re: Chin Strap "Impressions"
You could probably get more responses if you were to tell this group what mask and chin strap you use.
Re: Chin Strap "Impressions"
Go to pad-a-cheeks, Karen is a member of this forum. She makes all kinds of soft covers for the straps on our masks. The covers help with the "mask face" we all get in the morning.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Started cpap in 2010.. still at it with great results.
- Lou Cypher
- Posts: 347
- Joined: Mon Aug 17, 2009 3:51 pm
- Location: Pittsburgh
Re: Chin Strap "Impressions"
i second this, she has been a life saver for me.nanwilson wrote:Go to pad-a-cheeks, Karen is a member of this forum. She makes all kinds of soft covers for the straps on our masks. The covers help with the "mask face" we all get in the morning.
I have sensitive skin her pad a cheek has helped me considerably.
Give her a try, you will be glad you did.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirTouch™ F20 Full Face CPAP Mask with Headgear |
Additional Comments: Heated tubing, Chin strap, Zero Gravity, memory foam adjustable Bed. |
Re: Chin Strap "Impressions"
Lou, you look like you could use some BIG mask liners.
Diagnosed 9/4/07
Sleep Study Titrated to 19 cm H2O
Rotating between Activa and Softgel
11/2/07 RemStar M Series Auto with AFlex 14-17
10/17/08 BiPAP Auto SV 13/13-23, BPM Auto, AHI avg <1
Sleep Study Titrated to 19 cm H2O
Rotating between Activa and Softgel
11/2/07 RemStar M Series Auto with AFlex 14-17
10/17/08 BiPAP Auto SV 13/13-23, BPM Auto, AHI avg <1
Re: Chin Strap "Impressions"
I had the same problem several moths ago. I used 1/4 inch thick sponge type foam as cheek padding to eliminate strap marks. The foam was cut from larger sections of packing material. I just taped the foam to the strap in the desired position. Worked great. After a while I did not need the foam.
_________________
Mask: Swift™ FX Bella Nasal Pillow CPAP Mask with Headgears |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Upgraded to S9 Autoset from 68 mo old Respironics Plus w/Cflex in October 2010. |
Re: Chin Strap "Impressions"
THANK YOU ALL SO MUCH!!!! I have ordered the pad-a-cheeks, and also tried the panty hose to great results. THANK YOU SO MUCH FOR ALL YOUR GREAT ADVICE!!!!!