hot exercise program for CPAP users!

Hi Kick

Welcome to the Forum

The easiest for me has always been a rowing machine which I can use whilst watching TV.

The hardest has been my climbing machine, which is probably better for my back.

And for Internal exercise I have found nothing better than Chi Kung.

but my favourite exercise is this one -

https://www.youtube.com/watch?v=dGroAmy ... re=related

cheers

Mars