OSA and Tongue Cure?

Hi My Dear OSA Fellows,,

This is getting real interesting on OSA and Tongue.
Please listen carefully and understand it
let's start this new paradigm......

http://sypark.audioacrobat.com/download ... 952eb9.mp3

Mckooi

More information....video examples.

http://www.ijustwanttosleep.com/index.p ... &Itemid=71

Here's a link to a free pamphlet on soft palate and tongue exercises:

http://www.sdhct.nhs.uk/patientcare/pil/23558.pdf

I found and downloaded these, months ago, but haven't found the time to actually try them. It's in the category of .....must floss everyday, must do yoga everyday, must exercise every day, etc.