Now that's thinking outside the lines...good one, Carla!cat-a-tonic wrote:Maybe I could lose weight easier if I wore a full face mask - to breakfast, lunch and dinner!! Think that might work?
Weight Gain?
-
Sleepless on LI
- Posts: 3997
- Joined: Mon May 30, 2005 6:46 pm
- Location: Long Island, New York
-
Sleepless on LI
- Posts: 3997
- Joined: Mon May 30, 2005 6:46 pm
- Location: Long Island, New York
-
Guest
Weight Gain
I went in for my 1 month check up from my doctor today.
I complained about still being tired, slight foggy headache at awaking and WEIGHT GAIN of 9 lbs since May 31.
He explained to me that I had severe sleep apnea. Before CPAP, my body tried so hard to sleep that I used more calories.
Now, using less calories but sleeping more restful = weight gain.
I am slightly overweight, but not obese, but was not happy with the weight gain.
I guess my next step is to make a journal to see where I can - at least not gain anymore!!
I complained about still being tired, slight foggy headache at awaking and WEIGHT GAIN of 9 lbs since May 31.
He explained to me that I had severe sleep apnea. Before CPAP, my body tried so hard to sleep that I used more calories.
Now, using less calories but sleeping more restful = weight gain.
I am slightly overweight, but not obese, but was not happy with the weight gain.
I guess my next step is to make a journal to see where I can - at least not gain anymore!!
Weight loss support group?
Please someone tell me where to find this Friday weight loss support group? I can't find it. Can someone post a link or tell me exactly how to search for it?
France
France
_________________
| Machine: AirSense 11 Autoset |
| Mask: AirFit™ N20 For Her Nasal CPAP Mask with Headgear |
| Additional Comments: use dental appliance for teeth grinding (& sleep apnea) |

