Of course with Jeff's great advice I do not have a lot to add. However, your note about BP caught my attention. One thing that often can be a sign of untreated OSA is hypertension that does not respond well to blood pressure medication.ifrimmel wrote:... I didn't think my BP would respond that quickly to my therapy .. but I suppose it could be a possibility ...
Let me use myself as an example. Prior to obtaining my current ASV unit, even with LOTS of medication, I had problems with my blood pressure being off the chart. Now with the ASV unit my blood pressure tends to be right about where it should be.
As I increase my exercise, the load on my cardiovascular system should decrease which will help reduce my need for medication.
So, yes. If you had high blood pressure, now use xPAP therapy, then even without weight loss you might find you have a decreased need for some of the medication. Be certain to check your BP several times throughout the day (early morning, mid morning, mid afternoon, and before bed - all at the same time of day). Then bring that to your doctor to discuss it.
And here's hoping that reduced blood pressure is the cause of how you feel. That can be readily addressed. It can be readily corrected.