hate going to bed
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Guest
Re: hate going to bed
For the first week or so the machine scared the crap out of me. I mean, it was just such an unusual thing to do, to hook up to a machine like that. But with time it got easier and now I don't view it is different at all.
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jsnider@sympatico.ca
Re: hate going to bed
jamie1666 wrote:I am a 3 week user and am having problems going to sleep and staying asleep. I have already switched from the nasal pillows to a full face mask. My biggest problem is that I have developed a fear of going to bed at night.
Don't get me wrong I love to sleep ( when I can ) but just knowing I have to put on the mask and hook up to a machine make me feel uncomfortable. Once I am in bed and set my ramp to 45 minutes, I will just lie there waiting and hoping to fall asleep. Sometimes I have to reset the ramp it takes that long.
Even though I am new I have already began to hate the cpap. Still wake up with headaches and tired.
I will stick it out for a few months and hopefully things will get better.
Res Med Elite II
Res Med Mirage Quttro mask
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jamie1666
Re: hate going to bed
jamie1666 wrote:I am a 3 week user and am having problems going to sleep and staying asleep. I have already switched from the nasal pillows to a full face mask. My biggest problem is that I have developed a fear of going to bed at night.
Don't get me wrong I love to sleep ( when I can ) but just knowing I have to put on the mask and hook up to a machine make me feel uncomfortable. Once I am in bed and set my ramp to 45 minutes, I will just lie there waiting and hoping to fall asleep. Sometimes I have to reset the ramp it takes that long.
Even though I am new I have already began to hate the cpap. Still wake up with headaches and tired.
I will stick it out for a few months and hopefully things will get better.
Res Med Elite II
Res Med Mirage Quattro Mask