Exercise Question for Carbonman

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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raggedykat
Posts: 195
Joined: Wed Jul 01, 2009 12:00 pm
Location: PA

Re: Exercise Question for Carbonman

Post by raggedykat » Tue Aug 25, 2009 8:36 am

Since 1988 my philosophy of life has been:
cycling is life, the rest is just details.
When did you notice that is was hard to stay active and how long before they diagnosed you with sleep apnea? Or did you just keep going through it all?
First they ignore you, then they laugh at you, then they fight you, then you win.
Mohandas Gandhi

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Uncle_Bob
Posts: 2777
Joined: Tue Feb 24, 2009 12:10 pm
Location: Arizona

Re: Exercise Question for Carbonman

Post by Uncle_Bob » Tue Aug 25, 2009 9:20 am

I was undiagnosed for about 3 months with notable tiredness but am back to 100 miles a week commute on my cyclocross bike. I only stop that if the temperature goes above 115 degrees or my AHI goes above 15

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carbonman
Posts: 2524
Joined: Wed Jun 25, 2008 7:57 am

Re: Exercise Question for Carbonman

Post by carbonman » Tue Aug 25, 2009 9:36 am

raggedykat wrote: When did you notice that is was hard to stay active and how long before they diagnosed you with sleep apnea? Or did you just keep going through it all?
It became hard in, I think '92, when I had pancreatitis.
It weakened my body so bad, I just never seemed to recover my endurance.
I think that is when my body could no longer over come the effects of
the OSA. It just got worse. I would injure myself and it took forever
to heal. I injured my foot and ended up having two surgeries to fix it.
I just kept going through it. Until the spring of '08, when I thought I
was dying. I was totally prepared for the doc to tell me I had ________
and you have a year to live. He said, lets do a sleep study.


Uncle_Bob wrote:I only stop that if the temperature goes above 115 degrees or my AHI goes above 15

My riding metric is below 20F and/or snow/ice covered roads.
I don't ever plan on having an AHI of anything close to 15, ever again.

Ride on!
"If your therapy is improving your health but you're not doing anything
to see or feel those changes, you'll never know what you're capable of."
I said that.

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SleepyT
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Joined: Wed Jul 08, 2009 10:50 am

Re: Exercise Question for Carbonman

Post by SleepyT » Tue Aug 25, 2009 10:25 am

Uncle_Bob wrote:I was undiagnosed for about 3 months with notable tiredness but am back to 100 miles a week commute on my cyclocross bike. I only stop that if the temperature goes above 115 degrees or my AHI goes above 15
My God! You bikers are resiliant!
"Knowledge is power."

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SleepyT
Posts: 775
Joined: Wed Jul 08, 2009 10:50 am

Re: Exercise Question for Carbonman

Post by SleepyT » Tue Aug 25, 2009 10:31 am

SleepyT wrote: My God! You bikers are resiliant!
Oops! Let's make that resilient. (spell check, spell check!)
"Knowledge is power."