Heart-rate-monitor Watch for Exercise

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
User avatar
robertmarilyn
Posts: 523
Joined: Sat Mar 14, 2009 7:38 pm

Re: Heart-rate-monitor Watch for Exercise

Post by robertmarilyn » Mon Apr 20, 2009 10:45 am

rooster wrote: I give Marilyn the Rooster award for best post in this thread. Marilyn, I love what you are doing:
BTW Marilyn, Rooster thinks you are cute:
Thanks everyone,
Wow I'm honored to receive the Rooster award!

And I also had the Timex Ironman Triathon and finally totally wore it out...I even wore it while I was doing triathlons! I used to run marathons and actually did a 33 mile training run as I tried to work up to doing 50 milers...but I always had to deal with running injuries from the time I started running at the age of 18. That's why I turned to cross training and triathlons...the cross training allowed me to run faster than I had in the past but no amount of cross training was going to allow me to run 50 miles.

I did all this sporting with undiagnosed sleep apnea (since the doctors insisted that my tiredness was all in my head) and I think that actually working out was probably when I was getting more oxygen than any other time. Once the doctors realized I had severe obstructive sleep apnea, I had a LPPP, at the age of 38 (still had sleep apnea though).

My emu is named BB and we are pretty sure BB is a he...I also have an emu named Sammy. For two years we lived in the city on a grassy irrigated two acres and our next door neighbor had 100 free ranging chickens. The highlight of BB and Sammy's day would be when one or more of those chickens would venture onto our property. They love to chase chickens and threatened to stomp and peck them until they got off their property. So I was always rescuing chickens from BB and Sammy.

Now that we live on 5 acres that is located on a 50,000 ranch, BB and Sammy get their thrills chasing cottontails, jackrabbits, roadrunners, birds, and construction workers (alas, construction workers are rare now that we are all settled). Oh, and one of the best rock climbing sites is located just 10 miles from here...it's kind of famous for it's great rock climbing.

Rooster, BB would just chase you because he likes you

Marilyn

User avatar
DreamStalker
Posts: 7509
Joined: Mon Aug 07, 2006 9:58 am
Location: Nowhere & Everywhere At Once

Re: Heart-rate-monitor Watch for Exercise

Post by DreamStalker » Mon Apr 20, 2009 10:52 am

robertmarilyn wrote:Now that we live on 5 acres that is located on a 50,000 ranch, BB and Sammy get their thrills chasing cottontails, jackrabbits, roadrunners, birds, and construction workers (alas, construction workers are rare now that we are all settled). Oh, and one of the best rock climbing sites is located just 10 miles from here...it's kind of famous for it's great rock climbing.

Rooster, BB would just chase you because he likes you

Marilyn
I've always liked the Huecos myself.
President-pretender, J. Biden, said "the DNC has built the largest voter fraud organization in US history". Too bad they didn’t build the smartest voter fraud organization and got caught.

User avatar
roster
Posts: 8162
Joined: Wed Jan 18, 2006 8:02 pm
Location: Chapel Hill, NC

Re: Heart-rate-monitor Watch for Exercise

Post by roster » Sun May 24, 2009 4:30 pm

I'm happy to be using this watch and learning some things about our various walks and mountain climbs. Particularly which ones are driving our heart rates up to a maximum training level and how long the rate is there over the total hike or climb.

I noticed driving over to my favorite strenous mountain climbs in the mornings, my heart rate was much lower than driving back. It is a leisurely 25-minute drive in light traffic. My average heart rate was 81 driving over one morning. We did the climb and then ate a light snack back at the parking area. Driving back my average heart rate was 102.
Rooster
I have a vision that we will figure out an easy way to ensure that children develop wide, deep, healthy and attractive jaws and then obstructive sleep apnea becomes an obscure bit of history.https://www.youtube.com/watch?v=0ycw4uaX ... re=related

User avatar
robertmarilyn
Posts: 523
Joined: Sat Mar 14, 2009 7:38 pm

Re: Heart-rate-monitor Watch for Exercise

Post by robertmarilyn » Sun May 24, 2009 5:38 pm

rooster wrote:I'm happy to be using this watch and learning some things about our various walks and mountain climbs. Particularly which ones are driving our heart rates up to a maximum training level and how long the rate is there over the total hike or climb.

Glad you are liking it...I love mine and it is fun to see how our bodies handle certain things. When I have been hiking with the horses lately, I'm the one who wears the heart monitor strap. Today I rode one of my horses 15 miles so he was the one with the heart monitor strap (his is adapted from a human monitor and has electrodes that go on his right girth area and left upper back area, to give me his heart rate). We left my house at an altitude of 5320 feet and our entire 15 miles had a climb of 1185 feet and a decline of 1185 feet. Our highest altitude was 5600 feet.

For the two hours we were gone, he averaged about 5 miles an hour for one hour and about 10 miles an hour for the other (the middle miles were the fastest and I used the beginning and end of the ride to warm up and cool down).


I noticed driving over to my favorite strenous mountain climbs in the mornings, my heart rate was much lower than driving back. It is a leisurely 25-minute drive in light traffic. My average heart rate was 81 driving over one morning. We did the climb and then ate a light snack back at the parking area. Driving back my average heart rate was 102.

I like to watch my heart rate after I've hiked too. Once I get back on our property, I will mess around on the property and watch how I recover. Hiking is one of my favorite things to do for exercise and my I always use my Garmin Forerunner 305. I even have maps of where I have hiked or ridden because once I get home, I can just hook my watch up to my computer and while it is recharging the battery it will also download all the data to give me a map.
mar

User avatar
robertmarilyn
Posts: 523
Joined: Sat Mar 14, 2009 7:38 pm

Re: Heart-rate-monitor Watch for Exercise

Post by robertmarilyn » Sun May 24, 2009 5:39 pm

DreamStalker wrote: I've always liked the Huecos myself.
Dreamstalker,

When was that last time you visited the Huecos?
mar