Sounds good. By the way, it occurs to me that I didn't put my minimum pressure exactly at the 90% but 1 below it. I tried it exactly at the 90% but found that the 90% went up 1. No idea why but for me, 1 below 90% works.
Remember to let your body adjust to a change before you decide to change it again (unless it's really horrible, I guess). So if you find that 13-20 seems to help and you think you'd like to try 14-20, wait and do at least a week at 13-20.
Good luck & keep us posted
France
Can Snores keep you from feeling Rested?
Re: Can Snores keep you from feeling Rested?
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| Mask: Swift™ FX For Her Nasal Pillow CPAP Mask with Headgear |
| Additional Comments: Also use Sleepyhead software; also use dental appliance for teeth grinding (& sleep apnea) |