Can Snores keep you from feeling Rested?

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
frapilu
Posts: 394
Joined: Thu Jun 29, 2006 5:22 pm
Location: Ottawa, Ontario, Canada

Re: Can Snores keep you from feeling Rested?

Post by frapilu » Mon Apr 06, 2009 10:08 am

Sounds good. By the way, it occurs to me that I didn't put my minimum pressure exactly at the 90% but 1 below it. I tried it exactly at the 90% but found that the 90% went up 1. No idea why but for me, 1 below 90% works.

Remember to let your body adjust to a change before you decide to change it again (unless it's really horrible, I guess). So if you find that 13-20 seems to help and you think you'd like to try 14-20, wait and do at least a week at 13-20.

Good luck & keep us posted

France

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Machine: AirSense 11 Autoset
Mask: AirFit™ N20 For Her Nasal CPAP Mask with Headgear
Additional Comments: use dental appliance for teeth grinding (& sleep apnea)