POLL: How many hours actual sleep time a night do you get?

General Discussion on any topic relating to CPAP and/or Sleep Apnea.

On average, how many hours of sleep (not just mask-on time) would you say that you get every night?

More than 8 1/2 hours
5
4%
About 8 1/2 hours
8
7%
About 8 hours
14
12%
About 7 1/2 hours
18
16%
About 7 hours
26
23%
About 6 1/2 hours
16
14%
About 6 hours
12
11%
About 5 1/2 hours
6
5%
About 5 hours
5
4%
Less than 5 hours
3
3%
 
Total votes: 113
User avatar
MurphysLaw
Posts: 159
Joined: Thu Jul 10, 2008 7:10 am
Location: Western Pennsylvania

Re: POLL: How many hours actual sleep time a night do you get?

Post by MurphysLaw » Wed Apr 01, 2009 10:05 pm

Now I average 7 hours per night. Pre-CPAP I averaged about 8.5 hours per night, and I feel much more rested now.

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