I have been faithfully wearing the cpap all nite for about 3 weeks and I got the chin strap to keep my mouth shut. I pull the strap Very Tight. My jaws cant move but my lips still open with snoring, dry throat and waking up due to my breathing stopping. I dont want to tape my mouth shut. Any suggestions?
I got the CPAP and the chinstrap
- rested gal
- Posts: 12881
- Joined: Thu Sep 09, 2004 10:14 pm
- Location: Tennessee
That's what I'd suggest, too. Covers nose and mouth to contain mouth air leaks. Allows breathing through mouth if you get too congested to breathe through the nose.Fifi suggested:Have you considered the mirage ultra full face mask?
Another possibility...frequenseeker's "Do it yourself" mouthguard to try to make the tongue prevent mouth air leaks.
On page 3 or thereabouts of the link you can click below, I posted clickable links to a lot of old topics - discussions of trying to stop mouth air leaks and lip puffs, and other ways to try to "train" the tongue to hold a seal on its own.
Topic started by frequenseeker Dec 01 2004 subject: mouth leak solution, cheap DIY oral appliance