Do you normally have insomnia, or are the sleeping pills due to some other condition?crossfit wrote:As for my eyes, I didn't take my normal sleeping pill last night and my eyes feel fine this morning. So who knows. I will continue to pay attention to that. I also don't feel tired. Thats amazing.
If it's the former, I've noticed that when my therapy is better, I can fall asleep naturally and at the normal (socially accepted) time. If not, then my sleep schedule is allllll over the place. Somehow the natural biorhythm is being affected, and I still don't understand why!