It will get better and quick if you stay with it. I never even notice the sounds it is making, but I wonder if the humidifier chamber wasn't pushed in, you probably didn't get much air either since it goes through that chmaber.
I have to say I finally slept 8 hrs last night. I partially woke when I heard one of the dogs barking, but rolled right over and back to sleep. I am at the point now where I don't take the mask off unless I am fully awake or ready to get up. I feel secure in knowing I can breath and fall asleep faster with it on. Never thought I would get to that point.
Definitely everything I have learned here has made all the difference, I hate to think how it would have been had I not found the forums.
Day 5 - How Long Does It Take?
Insomniyak wrote: Definitely everything I have learned here has made all the difference, I hate to think how it would have been had I not found the forums.
Ditto that!!!!!
"If your therapy is improving your health but you're not doing anything
to see or feel those changes, you'll never know what you're capable of."
I said that.
to see or feel those changes, you'll never know what you're capable of."
I said that.