Does anyone know a weight loss strategy???

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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dieselgal
Posts: 976
Joined: Thu Mar 08, 2007 4:08 pm

Post by dieselgal » Wed May 21, 2008 8:38 pm

Drink water, which I don't
Eat half of what you put on your plate
Eat slowly
Don't drink alcohol.

The only tips I follow on that is the one about alcohol because I don't drink.
I don't do the others and therefore I am fat/

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