SleepyGuy wrote:Sorry to hear you have given up Liam. Did you try a full face mask? Did it help at all?
I tried the Ultra Mirage full face, I tried the Activa, I tried the Swift, I tried the Aura, I tried several ones that, in a supreme twist of cosmic irony, had "Comfort" in the name.
I tried both straight CPAP and Auto. I tried CFLEX on (varying levels) and off. Humidification on (varying levels) and off.
Ultimately, my sleep is disturbed far more by the machine that by not having it. I find if I sleep on my couch, it sort of forces me to lie on my side, and I sleep pretty well (except for waking up about once a week with a bad back). If I sleep in bed, I spend most of my time on my back and awake either tired (from repeated apnea arousals) or tired and bruised (from being elbowed by my lovely wife every time I start snoring).
I'm trying to tell myself to wait until my two week vacation and try it then, when there's nothing else in my life to add stress and make sleep worse, and so that's why I haven't sold the whole rig yet, gonna give it that one more college try.
But... the sad fact is that so far, no matter what I try, I can get about 75% of the sleep I need normally, or about 15% of it with the machine on.
I'm starting to think that perhaps CPAP just doesn't work for some people.
Liam, who is also now officially as heavy as he's ever been.