While too much of anything is bad, it's not so much the caffine that will kill 'ya .. it's that high fructose syrup. Getting those refined sugars out of your diet is what's most important.Flying_Norseman wrote:I am not too concerned about the caffeine in chocolate and some medicines. I got 98% of my caffeine intake from soda so I am cutting that out. The rest is incidental as far as I am concerned. I hardly ever eat chocolate anyway.
For those addicted to chocolate, consider only the dark with 70% or more cocoa.