Depression & Sleep Apnea

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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Babette
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Post by Babette » Fri Jul 27, 2007 2:07 pm

rooster wrote:
jskinner, This is what I was thinking about when I watched this cartoon, http://www.mercola.com/townofallopath/index.htm.
http://www.mercola.com

I bought this guy's book on the advice of my personal trainer. It MIGHT have some valuable information in it, but I have to tell you - my experience of purchasing from this website, and the TONS OF SPAM AND CRAP I GET FROM THEM has really turned me off to him. I've never read the book - AFTER IT FINALLY CAME AFTER THREE MONTHS.

GRRRR!!!!!!!!!!!!!!!!!!!!!

My question - What's Dr. Mercola trying to sell you? Hmmmm??????

It's the same scam - just s different color lab coat, in my opinion. Those so-called "naturopaths" are just as greedy as the MD's.

Not so cheerily,
B.

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amandalee
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Post by amandalee » Fri Jul 27, 2007 2:24 pm

Congrats on your last Prozac, Jen! I'm looking forward to the day when I can say adios to my Cymbalta & Adderall. #%&@ expensive drugs... All the more motivation to work very hard at being compliant once I get my machine.
The guy I talked to at the sleep lab was going to schedule me for Monday, but he didn't think that would give him enough time to get the sleep study back from my doc and get all the paperwork and whatever for my insurance and the DME. My insurance is BlueCross BlueShield, and the guy said that the DME they go through is called National or Nationwide (?) something like that. I've read through some of the horror stories on here about APRIA, I hope they don't turn out to be like that...
I realize that it will be hard to get used to sleeping with a mask (I felt really aware of it all night during my both my studies) but it has got to be better than the nightmare I am living in right now.
Thanks for all the help you guys!


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echo
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Re: Finally!

Post by echo » Fri Jul 27, 2007 4:06 pm

amandalee wrote:Yesterday I was so tired that I had to call in sick to work. I ended up sleeping all day. This is not good.
Oh I TOTALLY sympathize.... The last three years have been hell for me, I can easily sleep more than 12 hours a day, and it tends to conflict every so slightly with work! I nearly got fired for this (with an official warning!!), but in the end I changed jobs anyway. I'm still thinking of sending them (and the company doctor) my diagnosis -- the company doctor had agreed with my GP that I was just "depressed" and that I should take prozac and be able to work normally. Idiots, all of them idiots. But I'm way past that obviously

I thought i was alone with this sleeping all day, but (although I feel very very bad for you), hearing your story kinda makes me feel less like an idiot myself (like berating myself for just not being able to get up - everyone else can do it, why can't I?? ) Best is try not to get down on yourself, and try to relax and be gentle to yourself until Tuesday!! The end is in sight

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amandalee
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Post by amandalee » Fri Jul 27, 2007 5:37 pm

The last three years have been hell for me, I can easily sleep more than 12 hours a day, and it tends to conflict every so slightly with work! I nearly got fired for this (with an official warning!!)
Ugh, sorry you've had to experience it too. It's such a total nightmare. When I lived with roommates, they used to tease me about sleeping so much. Nice, huh? Now I live by myself...
Anyway, I'm glad I'm not the only one who can sleep for 12+ hours/day. That's what I do on weekends, just sleep. When I got the day off work for July 4th? That's right, I slept all day long. It makes me feel like such a pathetic loser.
I'm sorry you've had problems at work, I was definitely headed in that direction before I got my diagnosis (finally); then I told my boss about it and got put on intermittant medical leave. It sucks feeling like an invalid, but it's nice to know that I can take time off if I really feel like hell.
3 more days till I get my machine

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socknitster
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Post by socknitster » Fri Jul 27, 2007 5:41 pm

amanda,
I realize that it will be hard to get used to sleeping with a mask (I felt really aware of it all night during my both my studies) but it has got to be better than the nightmare I am living in right now.
Once you find the right mask, you will get used to it and sleep like you have never slept. I have said it b4 and I will say it again, get your insurance to pay for as many masks as you can as you seek one out, then start paying out of pocket--credit card debt is better than suffering, in mho. Invest in control III disinfectant from cpap.com and start trading masks on mask roulette thread. I've tried about 14 masks and I've only been on the hose 2 mos. Most of these were trades or discounted purchases from other forum members. Maybe you will get lucky right off the bat and get one that works well for you--others of us have difficult to fit facial geometry.

I now sleep like a LOG. Wake up in the morning refreshed and stay that way all day. I have never slept like this my whole life. It is amazing how you can get used to waking up so often and every little sound rousing you! Now I don't even wake up when my husband gets up most of the time!

Your attitude is great! Keep it up and you will adjust to this therapy in no time flat!

Jen


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socknitster
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Post by socknitster » Fri Jul 27, 2007 5:43 pm

On weekends I used to sleep up to 14 hours b4 my husband would get so mad at me I would haul my ass out of bed!

jen

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echo
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Post by echo » Fri Jul 27, 2007 6:02 pm

amandalee wrote:When I lived with roommates, they used to tease me about sleeping so much. Nice, huh? Now I live by myself...
I nearly killed a roommate once because she tried to wake me up (for class? for an exam?) in the morning, so I threw a screwdriver at her. While I was half-asleep. All the way across the room (they had already learned by then not to touch me or get close to me in the mornings!!!).
I'm sorry you've had problems at work, I was definitely headed in that direction before I got my diagnosis (finally); then I told my boss about it and got put on intermittant medical leave. It sucks feeling like an invalid, Embarassed but it's nice to know that I can take time off if I really feel like hell.
That's really good that you have support at work. I think it really helps to prevent the downward spiral of sleeping too much/missing work, getting down on yourself, being more depressed, so sleeping even longer... As Jen says, attitude is everything
3 more days till I get my machine
*Squeeling with delight* Me too! But I've said that already, in about a million other posts. The old-timers must really laugh at our eagerness and impatience, but hey, I can't wait to be an old-timer hosehead soon either

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DawnTCB
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Post by DawnTCB » Fri Jul 27, 2007 6:47 pm

Anyway, I'm glad I'm not the only one who can sleep for 12+ hours/day. That's what I do on weekends, just sleep. When I got the day off work for July 4th? That's right, I slept all day long. It makes me feel like such a pathetic loser.
Oh yeah, I have been there. I am a fairly recent single mom of a five year old, and when she would first go stay out-of-state with her dad for a week, I would have these big plans... all the things that are difficult to do with a persistent five year old: clothes shopping, painting the living room, watching R movies, taking a BATH! After a few trips for her though I learned not to make any big plans. All I did was sleep. I'd go to work (usually) but my every spare moment was sleeping. And I felt pathetic.

<side note: of course, when I would tell other moms, single or not, how exhausted I was and how I fell into a coma when she was gone, they would all say, "Oh yeah, me too! I'm so tired too!" So I thought it was normal. >

On weekends I used to sleep up to 14 hours b4 my husband would get so mad at me I would haul my ass out of bed!
Yeah, done that too. Of course, that he is an ex now has just about everything to do with the fact that he thought I was a lazy slacker with no drive or ambition who slept all the time. Interesting how that works out.
The old-timers must really laugh at our eagerness and impatience, but hey, I can't wait to be an old-timer hosehead soon either
Well I've just been at this two months so I can CLEARLY remember my last day before my appointment telling my family "This is my LAST night with apnea!" I am excited for everyone who is getting their machine and getting started... stick with it! The rewards are far greater than I could have imagined.

Dawn

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Post by Guest » Fri Jul 27, 2007 8:06 pm

Babette wrote:but I'm recovering from that faster, not BROODING on stuff so much, and not going home after a tough day at the office and planning my suicide. That is NOT an exagerration - I have a very detailed plan on how to commit suicide without causing any undue trauma and mess...
OMG ... I thought I was the only person who had a kick-off plan that she reviewed frequently to make sure it was still a good plan ... thankfully the cpap has given me a bit of relief from that also.

Susan M


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amandalee
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Post by amandalee » Mon Jul 30, 2007 6:28 pm

OMG ... I thought I was the only person who had a kick-off plan that she reviewed frequently to make sure it was still a good plan
Nope, unfortunately I had one too. It was the basic "take a bunch of pills" idea, but I picked up a few pointers on how to make it less "messy" from some TV show...

ANYway... those kinds of thoughts are almost completely gone now, because tomorrow I get my machine!! Hooray!!!

I have been preparing for my appointment. I printed out a bunch of info about different machines from cpap.com, as well as the email from billmyinsurance.com with their price quote (I'm totally in favor of using "veiled threats" ).
I know I want/need an autoPAP, and I'm pretty sure the Remstar M-Series Auto (with C-Flex or A-Flex) sounds like what I want.
Any thing else I should take with me or keep in mind when I go to my appointment?

Thank God I found this message board. Otherwise I'd have gotten jerked around by the system even more than I already have. As much as this experience has sucked, the help I've gotten from you all has made it suck alot less than it probably would have otherwise.


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Wolfmarsh
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Post by Wolfmarsh » Mon Jul 30, 2007 7:27 pm

Just go in there and dont take no for an answer.

Get exactly what you want, even if you have to fight for it.

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Moby
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depression, exhaustion and housework

Post by Moby » Mon Jul 30, 2007 9:05 pm

A few times in this thread people have mentioned that their housework is getting them down.

In case you haven't come across this free site,

http://www.flylady.net/pages/flyinglessons.asp

I found this very helpful for getting the daily grind into some sort of order - and lightened up about it too.

My house is nowhere near perfect, but it is much better than it was before, and I have more understanding about what to do first, and what to expect of myself. You don't have to buy anything special, although there are goods for sale if you feel inclined.

I strongly recommend it (the site).
(edited for clarity)

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John_M
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Post by John_M » Mon Jul 30, 2007 11:02 pm

amandalee wrote: I know I want/need an autoPAP, and I'm pretty sure the Remstar M-Series Auto (with C-Flex or A-Flex) sounds like what I want.
Any thing else I should take with me or keep in mind when I go to my appointment?
Think about that an A-flex needs Encore Pro 1.8i while a C-Flex can use Encore Pro 1.6i.

I am guessing that 1.6i is easier to get.

And maybe a RX for Encore Pro will help you get it. Dunno.

John M

Started CP Jan 10, 06. Orig AHI 37, now 0.4.

Index for newbies at http://cpapindex.dreamsharing.net

Sleep Apnea Wiki

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John_M
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Post by John_M » Mon Jul 30, 2007 11:06 pm

amandalee wrote:
OMG ... I thought I was the only person who had a kick-off plan that she reviewed frequently to make sure it was still a good plan
Nope, unfortunately I had one too. It was the basic "take a bunch of pills" idea, but I picked up a few pointers on how to make it less "messy" from some TV show...
I tried that in 1976 and woke up. I found that the worst feeling in the world is to realize that I am so incapable and worthless that I can't even kick mysyelf off succesfully. It was after that I got me into a psych ward and agreed to try taking medications.

John M
Started CP Jan 10, 06. Orig AHI 37, now 0.4.

Index for newbies at http://cpapindex.dreamsharing.net

Sleep Apnea Wiki

KAZ
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depression

Post by KAZ » Tue Jul 31, 2007 6:08 am

Great thread! I'm still very much a new comer to cpap, but I did arrive the hard way(complete repertory failure/21 days intensive care) which was a quick education. I came home from the hospital on a walker with a trachea tube. Two sleep studies later I received my mask/machine and now have all the energy I need and walk 5 miles every day and have lost 130+ pounds and am no longer pre diabetic. Before my collapse I was tired all of the time/depressed and ate large quantities of food in a vain/destructive attempt to get some energy. Dealing with the therapy is easy for me after dam near dying. Stay after it, with the assistance of many on this site who know what the answers are you will regain a good quality of life. Regards