On an average night I will wake up yelling or screaming, (my hand will go numb) then go back to bed not knowing that I did so. I am not sure if my issue is sleep fragmentation because of issues breathing but I was diagnosed with UARS. I had more typed out but when I hit preview there was an issue with loading the page and when I went back all my text dissapeared.
Does anything here stand out at all?
https://imgur.com/a/N1r3JZS
I tried following this guide to minimize the extra noise in Oscar
wiki/index.php/Oscar:organize
Need some guidance - sleep fragmentation
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- Posts: 39
- Joined: Fri Apr 01, 2016 3:46 pm
Re: Need some guidance - sleep fragmentation
Have you discussed this with your sleep doctor? I don't see anything in your OSCAR image that's out of place, I use ASV as well and yours is similar to mine, better in general. But you might want to have a discussion about parasomnia with your doctor.
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