I beg to differ.lazarus wrote: ↑Wed Jan 15, 2025 10:20 amOr not:
And:"Some people think that using marijuana will help them sleep, but research has actually shown that marijuana use is associated with impaired sleep quality,” said Dr. Andrea Matsumura, a sleep medicine physician and spokesperson for the AASM.--https://aasm.org/marijuana-use-leads-to ... the%20AASM.
"A scoping review published in the Journal of Clinical Sleep Medicine reported that while 21% of studies have shown improvements in sleep with cannabis products, 48% reported worsening sleep, 14% reported mixed results, and 17% showed no impact at all. Open-label trials of cannabis have shown no improvement in sleep quality over three months. Large epidemiological studies of patients reporting regular use of cannabis for medical reasons have shown that cannabis products are associated with increased middle-of-the-night awakenings, and regular cannabis users report substantially increased or decreased total sleep duration as compared to non-users."--https://aasm.org/viewpoints-cannabis-an ... d-to-know/
My 50 year (so far) experiment presents evidence to the contrary.